sustainable-recipe

Local Beef Curry

Looking to make something warm and delicious this weekend?  We’ve got just the dish!  Jackson Hole Hereford Ranch provided us with a cut of local beef from their Summer CSA program.  We promise this will be a hit after the slopes!

Ingredients

  • 1 pound of chuck or pot roast, cut into cubes
  • a couple pinches of salt and pepper
  • 3 minced garlic cloves
  • 1 medium yellow onion, diced
  • 2 teaspoons grated fresh ginger
  • 2 (14 ounce) cans of coconut milk (I used Thai Kitchen brand)*
  • 2 tablespoons red curry paste (I used Thai Kitchen brand)
  • 1 teaspoon fish sauce
  • 1 red bell pepper, sliced
  • 1 head of broccoli, cut into florets
  • 1 cup sliced mushrooms
  • 1 lemongrass stalk
  • 2 lime leaves
  • For garnish:
  • fresh sliced limes
  • chopped fresh cilantro
  • Brown or white basmati rice

Instructions

  1. If you are making rice, make that first.
  2. Place a wok or large sauté pan over medium heat. Add oil and beef. Sprinkle with salt and cook until seared and browned, about 3-4 minutes. Remove and set aside for later. With the hot pan, add garlic, yellow onion, and ginger, and sauté for about 1 minute.
  3. Next add 1 can of coconut milk (cream and water) along with red curry paste and fish sauce. Use a whisk to break up the curry paste and mix to combine. Then add pepper, broccoli, mushrooms, lemongrass, and lime leaves. Cover and let cook for 15 minutes or until broccoli is tender.
  4. Once the broccoli is fork tender, add seared beef back to the wok or pan along with the cream of the other can of coconut milk.* Cook for 2-3 more minutes to heat through.
  5. Remove lemongrass stalk and lime leaves. Garnish curry with fresh lime juice and cilantro and serve with rice.

Notes

*For the 2 cans of coconut milk, use 1 full can of coconut milk and for the second can, scoop out just the cream and leave behind the water. This will give you a super creamy curry!

Voila, a colorful dish with locally-raised sustainable beef.  Sign up for the CSA program or contact Nikki to purchase meats straight from the Ranch. Perfect for any Winter stew.

Nikki can be reached at nikki@jhherefordranch.com || 307.413.4321

If you are out on the town, stop by FIGS at the new Hotel Jackson, to taste their JH Hereford Ranch meat dishes!


Follow JH Hereford Ranch on INSTAGRAM || FACEBOOK

Hot work stirring a pot of jam to 104°C on a warm day. But the house now smells of blissfully tasty chunky nectarine jam with a hint of orange blossom water to remind me of Summer when the Winter blues hit.

The fruit was a mixture of under ripe and over ripe nectarines from Mr Sticki’s sister’s back yard tree. I left the skin on the fruit, chopped it up, covered it with white sugar and left it to sit for 12 hours. Then slowly brought it to the boil stirring constantly until it reduced before adding half as much sugar as before which had been heated on a tray to 100°C.

I added a tablespoon of homemade pectin and brought it to 104°C so it will set properly. Once cooled I splashed in a little orange blossom water, for a subtle floral note.

It went into jars with metal lids rinsed with boiling water and sealed tightly. I then sat the jars in a water bath to form a tight seal. They will cool and go into a box in my pantry until Winter.

True Food
Andrew Weil, M.D., Sam Fox & Michael Stebner
Genre: Special Diet
Price: $9.99
Publish Date: October 9, 2012

The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil’s popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner’s well-being. TRUE FOOD supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer’s markets to proper proportions to the benefits of an anti-inflammatory diet. TRUE FOOD offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

huffingtonpost.com
Food with Soul: A Recipe for Sustainable Development
Joan, Josep and Jordi Roca i FontanéFood has always been a central part of our lives: the food in our parents' restaurant where we grew up; food as an element of creativity, emotion, dialogue and discovery in our work. Food is an important part of our heart and soul.Over the years, we realized that how people experience food, cook, and...
By The Roca Brothers

Ohhhh bust after 3h straight putting together part of our @gamechangerperformance recipe/food prep collection. This guide is gonna be given to all our clients but will be initially developed for our first educational group transformation program that is SOON due to be launched. The goal is to teach you all the “secrets” to sustainable results. The recipes given will mainly be my personal favorites that are easy to make with few ingredients, and along with this there will be GUIDANCE provided on HOW to structure your food prep. Over time you will develop your own systems but this is something I think will really help in the beginning. Finding healthy recipes is easy but it’s creating / organizing the behaviors and habits in a busy lifestyle that I’ve realized people struggle with…. !! #gamechangerperformance #recipes #education #transformation #lifestyle #holistic #warehousegym #holistichotness #holistichealth #sustainableresults #bodycomposition #sustainableresults @gamechangerperformance @coachrossgcp by holistichotness http://ift.tt/23nrwIw

Steamed ​Mussels With Smoky Bacon & Cider | Jamie Oliver

Steamed ​Mussels With Smoky Bacon & Cider | Jamie Oliver

If you like seafood you’ll love this Jamie recipe. Plump mussels drenched in a creamy cider sauce with crisp, smoky bacon and a scattering of fresh herbs. Mop up the juices with thick slices of toasted ciabatta rubbed with garlic. Quick, easy and sustainable too.

This recipe first aired on Ch4 in 2011 as part of the Jamie’s Fish Supper series.

For more great recipes using sustainable fish and…

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Ignite Your Personal Revolution With The Victory Cycle: It’s time to think seriously about your New Year’s resolution. Maybe this year it’s the goal of losing weight, starting a new career, getting a promotion, launching a new business venture, working on a relationship, or running that marathon you always wanted to run.  Here’s a thought: let’s take this year’s resolution to the top and make it really stick.  All you need is to actually do it, right?  All too often we come out of New Year’s Day with amazing ideas of change, but what happens a few weeks into your journey? Did you make it happen? Or did you falter once again? This time it’s going to be different, and here’s why. I’m going to share with you a solution, a system for you to maintain control, make lasting change, and begin a sustainable recipe for personal growth, and change. It’s called “The Victory Cycle.” This idea is based on a continuous cycle of personal leadership and development. 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All successful people knew who they truly were inside even in what appeared to be defeat. They rose up based on the internal belief and purpose they had within them. Find your purpose, your vision. “Vision is the art of seeing what is invisible to others.” – Jonathan Swift 2. Inspiration Your why you are doing this.  All too often we forget why we’re doing what we’re doing. We get stuck in the wrong details, like numbers on a scale or how big our bank account is. Our inspiration centers more on how we feel, specifically, how we would feel if we were living our vision. So many times our train for success is derailed from the very beginning due to lack of an understanding of why we are doing it and what we really want.   3. Commitment This centers around how badly you really want it.  Without rock-solid determination, you will fail, and lose momentum. Because when it gets difficult, and it will, you need to have a warrior’s level of commitment, a complete “life or death” determination that you will succeed no matter what. This is your “how,” this is you making it happen, no one else, just you.   4. Timed steps This in essence is your plan, small scheduled-out steps towards your vision, your ultimate victory. It starts today, by the way, not tomorrow. Think of what you can do right now! Then, something by the end of the week, next month, and so on. Write it out so you can hold yourself accountable for the progress, otherwise you lose traction. Naturally you are going to adjust these benchmarks, but you likely already have an idea.   5. Obstacles These are things that pop up, trip you up, and slow you down. Anticipate them beforehand; be ready for them. Don’t worry if you do get knocked down—it’s ok. Dust yourself off and build strength from it. You just learned what not to do. This is where the fire is, the forging of who you are, and will become. Adversity builds character. Capitalize on what’s gone right and build upon it. Never ever give up on you; if you don’t believe in who you are, who else will?   6. Rejoice Once you start moving forward in your progress, rejoice. Life is about living and enjoying your life right. Celebrate and rejoice in your accomplishments along the way. Just don’t stay there too long, get back to work. Remember: if you stop, it all stops moving forward. Make sure you get back on course. 7. Yearlong adjustments Yearlong adjustments is just that—a way for you to see what’s going right and what’s going wrong and adjust it. Remember, your victory is a lifelong journey, something that you will continuously work on. So, this is only going to make you stronger and sharpen the sword for success, your vision, and your ultimate victory. Small steps equal giant leaps over time; remember: it all comes back to your vision. Make sure it all adds up and is on track, and start over again. “Good business leaders create a vision, articulate the vision, passionately own the vision, and relentlessly drive it to completion.” – Jack Welch Own who you are today and who you want to become; no matter what it is, you can do it.  It is you who needs to believe in YOU first—before you can go out into the world to accept your own victory.  The Victory Cycle is meant to be applied daily; you get up in the morning and say, “How can I take a step towards my Victory?”  And when you lay down at night, ask yourself, “Did I honor my Victory?” Here’s the reality: you’re accountable for you—no one else is. It’s time to take that New Year’s resolution once and for all and turn it into a personal revolution within your heart and soul. Use The Victory Cycle to ignite your future, stand up and make it happen starting today. When are you going to start to use The Victory Cycle to Ignite your future? Please leave your thoughts in the comment section below! http://bit.ly/1Qjrk5Z #sucess #motivation

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