uhh…. thing I did a little bit ago because of my appreciation for my friendo @ Blackggggum as they are super inspiring (and ridiculous)

So I did some reffing and design based on their beautiful pictures, I would probably change a lot now looking at it, but it was the first time ever doing anything vehicle/machine related ;;;;;;;
(S!P: Hummer / S!S: QUADRO4 (4 wheel moped?)

It was really fun and different though!!  (´ヮ`)  ♡


Your best friend, Tom, getting jealous after finding out that you have a date with Keanu, so he shows up at your place and does the most random things to stall you. He’s so good at it, you actually end up arriving at the restaurant a little too late. Keanu thought you stood him up and left a few minutes before you got there.


Thursday 4/27/17

I have to say, I pretty much kicked Thursday’s ass. My intake was spot on and more varied than it has been, which makes me feel good. My morning workout was a smidge shorter than usual because of an early work meeting but I still logged a solid 3.5 miles. And whoa, holy hydration.

I think I’m especially proud of myself because of my mindfulness yesterday. I was restless at work in the afternoon, which isn’t really typical for me. I wanted to mindlessly snack because of it, but I didn’t. In fact, instead of snacking on junk I didn’t need, I made a little list of things I’m looking forward to this year – things that I know will be more enjoyable if I’m in better shape by then. I already have a few camping trips planned and wouldn’t it be great to enjoy them feeling like a happy, active, fit person? Yep. It would.

Despite having to smell the incredible scent of french fries for my entire train ride home, I got home and ate the dinner I had planned – baked chicken parm and whole wheat pasta. And it was delish.

One step at a time, right?

Thursday, April 27th, 2017

10,000-15,000 steps 👍🏻
Meal Plan 👍🏻
6-8 hours of sleep 👍🏻
128 + oz of water 👍🏻
Sunscreen 👍🏻
100 Squats 👍🏻

Listening/Watching/Playing: Evening news, just background noise!
Mood: 🙂 (I’m a’ight)
Weather: ⛅️ (⛈, earlier) 

I did way better today. So much better. Slept better, no attacks. I ate a wicked amount of vegetables, too. I’ve come to expect certain things, but it’s always the unexpected that starts the death spiral of anxiety. Once I’ve been put through the ringer, I usually know how to mentally prep myself.

Simone Watch: This morning I woke up telling myself “it is entirely possible this cat will not be seen.” It seemed to work! I wasn’t shocked or upset when I didn’t find her right away. I didn’t even try to look too hard for her. I checked some common spots, put out food, and started responding to emails. My fiance woke up to check his own emails and that’s when he found her sprawled out behind his computer monitors. Must be warm back there! I kind of wished she had done this to my desk since mine is way clearer, but I suppose she has her reasons. She’s again, still only taking to feeding when I bring it to her and watch her. I’ve heard it’s not a good habit, but I’ve honestly just had cats like this before. I guess she likes an audience.

She’s eaten about half a small can of wet food, a third of the dry food I gave her, and an entire meat stick treat! She hoovered it so I think she’s really getting an appetite. I’m hoping she’s hungry for dinner! She’s getting SO affectionate and it’s seriously hard to not want to pick her up and snuggle her, but I know she’s not ready for that. She seems very trusting as long as she’s in a hide-y hole.


Ynys Llanddwyn by Tony
Via Flickr:
Lighthouse on a hill