summer glo

Glow Up tips

this summer is a great opportunity to glow up on the asses of those who have slept on you. Hope everyone has an amazing come back and that you all get that “ they got hot this summer”


1. drink plenty of water: i know that this is any every “tips post” but it’ll help you maintain a beautiful complexion, fresh breath, help with weight loss, and so so so much more 


2. coconut oil: this is the shit! use it for your hair, your face, your legs ….everything. 


3.exercise: do your squats, eat healthy food. best form of revenge is a super hot body.


4. post so many selfies on social media …. make sure the photos are super dope and look very luxurious and mysterious and fancy and work on getting more followers. i suggest you look through Russian Instagram to find poses and study selfie angles.


5. have a stunning wardrobe: you don’t need lots of money to dress like you’re rich. it’s all about how you combine your clothes together. chose neat, fshionable clothes. velvet is really in this year and so are lace up dresses and t-shirts. Asos has a very wide range of trendy clothes and it’s not too expensive. You also get 10% off if you’re a student. /p>


6.read and watch lots of movies: get educated and informed over the summer. feed your soul with sophistication. read philosophical books or whatever kind you like . watch old movies. 


7. step OUT of your comfort zone: don’t go to bed unless you’ve done something each day that you have never done before. it’ll be a great t boost for your self confidence. i promise!


8.go out, have fun, takes lots of pictures and post them. it doesn’t have to cost much, a simple trip to the beach will do .. just flash that hot hot summer body.


9. be humble, but still, let those bitches know. 


10. meet new people and post selfies with them.


11. get a haircut or change your haircut or whatever as long as you change something, have a makeover.


12. do weekly DIY spa days: you can make your own pedi, amni, body scrub, facial masks with ingredients from your kitchen. 


13.take good good care of yourself and make sure you’re stress free and happy.


14.stay away from people who make you feel like shit.


15. avoid seeing your fake friends and stick to the passive agressive braging snapchat/IG routine.


16.gloooooow from the inside out. 

 17. if you have super dry hair and split ends like me, for the love of whatever you believe in just ditch the hair Iron and hair curler and blow dryer…these are the enemy..I know it’s super hard to do especially if you always style your hair with heat but try to find an alternative and only use heat once a week if you must.


 18. You should probably consult with your doctor(don’t do this if you’re pregnant/breastfeeding/allergic) …I take biotin once a day and honestly my fingernails grow like crazy and they are super strong and long so I don’t put on acrylics…it’s also good for your hair and metabolism.


 19. dry hair ? almond oil and jojoba oil itchy scalp/dandruff ? add a few drops of tea tree oil to your shampoo dull hair ? Mayo . and anything can be solved with coco oil.


 20. tea tree oil is a must for clearing ur acne.


 21. soak your feet in baking soda and water and then use a pumic stone to remove dead skin cells. 


 22. for a deep cleansing mask I mix 1 tablespoon of clay with a few drops of tea tree oil and a tablespoon of cold water. If you have dry skin don’t use tea tree oil and add jojoba oil instead of water.


 23.moisturize your face twice a day after cleaning with grapeseed oil.


 24. for #teamnosleep.. if you have dark circles apply a mask from coffee grinds and almond oil twice a day then rinse witb cold water and moisturize with a good (preferably natural) eye cream.


 25. strech marks ? I’ve got the holy grail. if you have a coffee machine you can reuse the capsules/grinded coffee by emptying it to a container, adding brown sugar and a bit of sesame oil/coconut oil and mix …voila …you have your DIY coffee scrub. leave on for 10 minutes in the shower and use everyday and you will notice your skin begining to repair itself.


26. Your fake friends are treating you like crap and are forgetting your worth?

you are a goddess, you do not deserve to be slept on or even minorly disrespected. Don’t you ever forget that. You should not feel like shit when you are champagne in a crystal glass and they are lukewarm piss in a plastic cup.

do not send them messages wondering why they have changed or start a fight or even send them an angry text, they’ll think they have a worth and actually mean something to you. instead, you ignore them so hard they will even begin doubting their own existence and yet keep posting pics of yourself having fun ( or pretending to have fun) abd be all bougie and uninterested.


 send me your glow up pics dolls and send me more tips🖤🖤

Summer Tips

Here are those summer tips I promised. 

Summer - a.k.a the perfect time to start new habits and stick to them 

Drink plenty of water - it’s important to stay hydrated especially with the impending heat. It’s also good for you skin, hair, etc 

Start exercising - like i said it’s the perfect time to form new habits. Whether you hit the gym or just go for a walk… JUST BE ACTIVE 

Learn something new/stay educated over the summer - watch/read the news, read a book, learn a new language or skill… you’ll be surprised what you can learn from the simplest things 

Go update you wardrobe - toss old, ripped, and/or dated clothes. Get new pieces that you love and will make you feel like you. Try light and airy clothes that keep you cool and comfortable. Also depending on when or wear you go you might find winter clothes on sale. Same thing for summer clothes once fall stuff roll around… did someone say clearance?

Travel somewhere new - it could be to a new store, a new city, state, country etc.

Do a DIY Spa Day! - more on that here 

Do something new with your hair - grow it out, cut it, colour it, part it a different way, the choice is yours

Relax and take time off for your self 

Detox from social media (especially those days when you feel less than stellar) 

And last but not least… wear sun screen! Yes, even if you have dark skin! I heard there’s a sunscreen for people of colour from Bolden Skincare called Bolden SPF 30 Moisturizer ($28) 

Summer glow essentials

1. Rosehip oil: this oil has an instant fiming and plumping effetct. use on bare, clean skin or dab a few drops on your beauty blender to achieve a dewy finish.

2.Palmer’s cocoa butter strech mark cream: besides the fact that this lotion will have you smelling like choclate cake, it actually works on improving the skin elasticity and making softer and smoother.

3. clay powder: because we sweat a lot during the summer, our pores are more likely to clog…I use a clay mask twice a week and i can see that my skin is cleaner just when i rinse the mask off.

4.SPF: PLEASEEE!!! don’t skip this.ever.you need to wear this 366 days a year. the sun damages the skin in an irreversable way, it causes wrinkles, zits, dark spots and more severe damages to the dermes of the skin. make sure you use Mineral sunblock and not chemical sunscreen. mineral sunblock prevents the UVA and UVB rays from getting absorbed into the skin, unlike chemical sunscreen. I use the derma E spf, i got it from iherb, it’s natural, eco friendly and vegan.

5. leave in mask: apply before going out to the sun and before swimming to protect hair and keep it shiny and preventing shedding.

6.biotin: again…only use this if your doctor says it’s ok. i take one a day and i have crazy long, strong nails. haven’t seen an effect on hair growth however.

7.H2O: not going to elaborate her. stay hydrated please.

8.spearmint tea: let me tell you about this magical tea. I have done a lot of research on the subject of lowering testosterone levels in women that may cause unwanted hair growth and irregualr periods and acne. one research said that drinking at least two cups of spearmint ( not mint ) tea will get the job done so i’ve been doing this for the past two months and i have noticed that my periods are not late, also, unwanted hairs are taking longer to grow back, and my skin is clear like a crystal mirror. this is my prsonal experience, but it can’t hurt if you try, it tastes amazing.

9.pumice stone: for inbetween your pedi’s…soak your feet in water and vinegar for as long as possible and then wet a pumice stone and scrub it on your soles.

10.rose water

11.honey: apply to your face twice a week and leave on for at least 30 mins.

12.sugar and olive oil : mix together and exfoliate your legs after shaving then shave again! No strawberry skin

13. tea tree oil: can be used to moisturize your bikini line after shaving.

14.castor oil+jojoba oil: mix and store in a container, aply onto the roots of the hair only and preferable the roots that are on the bottom of your hair, you can apply using an old mascara brush. don’t wash your hair and leave it on for as many days possible, you can wear caps and hats to cover up your hair if it looks greasy. this will speed the hair growth process like black magic.

Camila’s upper belt improvement on the This Is How We Roll bridge. (Reflection: The Summer Tour Orlando, July 2015/ Vevo Fun Pop Fun Festival Sao Paolo, December 2016)

adore you (you're lovely)

ADORE YOU (YOU’RE LOVELY) — and i adore you, too. i’ve been thinking that your love is kind of special. you should know that i adore you, too! ( adore you, nao ft. abhi//dijon )

REQUEST — the reader used to be ugly and archie bullied you. then, after summer break, you totally glo up and are now super hot, and he apologizes.

WORD COUNT — 1.6k

NOTES — i did tweak this request a little bit, simply because i don’t see riverdale!archie being a bully—i think it’s even a little ooc for comics!archie—so i opted for archie sort of ignoring the reader. also, i refrained from specifying a gender since there wasn’t one mentioned in the request. thank you so much for trusting me to write your idea, and i hope this was fluffy enough for you. i felt like it would be kinda rushed to make them kiss in this? i don’t know, but enjoy. ( requests: open )

Keep reading

A bucket list for a summer glo-up

1. Find a signature scent and stick to it
2. Make a lil healthy recipe Pinterest board and start cooking
3. Take some time to learn some cool new braids or hairstyles
4. Have a photoshoot with friends at start of summer then again at the end
5. Try a dance class or boxing class- find new fun ways to stay fit
6. Go thrift shopping and determine your style
7. Keep a journal so you can collect motivation and reflect
8. Take a few hours of each day to switch off your phone and go outside- fresh air helps clear negative energy and walking will do your body some good!
9. Unfollow anyone irrelevant in your life, anyone negative, unfollow those people you just follow to keep tabs on
10. Instead follow motivation accounts, people who inspire you to be better
11. Go pick some fruit or if you don’t live near fruit fields go to your local grocery store and buy all your favs- it does wonders for your skin, body and mind!
12. Im sure you hear this everywhere! But cut out the fizzy drinks and minimise the alcohol consumption and instead load up on wahtahh (water)!!
13. Declutter! Sell all your old stuff or donate to charity! You will be doing a good thing and could potentially get some money out of it, to put towards whatever will make you happy!!
14. We all know that happiness is attractive so spread good vibes all summer long and do what makes you smile and feel good,
because to glo you need to be vibing inside as well as out 🍒🍒

Don’t forget to wear suncream/sunscreen and stay hydrated whilst u kill it this summer🔥🔥