stretch for the splits

My rules

- 1 min of sit ups every time the clock reads all the same number (ex: 10:10, 11:11, 12:12, 1:11 and so on, am and pm)

- 1 or 2 days per week, 24 hour fast

- At least 6 cups of water every day

- Try to run at least 1 mile every day (even during fasting)

- Keep calories below 1000

- Stretch a little every day (split stretches, pikes, butterfly etc)

- Doing nothing and not eating > Exercise and a large meal/chancing a binge

- Try to only eat in front of others

- Burn calories when possible (twist around while laying down, fidget, stand, walk, stairs, offer to carry bags etc)

- Binges are ok but you gotta fast the next day

- Get at least 8 hours of sleep and if you don’t then try to nap

- Shower using cold water (unless you’re washing your hair) so that you burn fairies and don’t stay in too long

- Don’t wear too much makeup and wash your face twice a day

- Try to eat a fruit or veggie every day



DCTV Ladies Meme: [1/15] ladies; [1/5] ladies of color: Dinah Drake (Arrow)
I thought people like you only existed in the movies, you know, two guys trying to overcompensate for their lack of manhood by taking it out on a defenseless woman.

anonymous asked:

Please, imagine: Victor and Yuuri lose Yurio in a crowd. As concerned parents they start calling him and suddenly Yuri sees it "...Is that a foot" Well why yes, Yurio is, indeed, doing a split stretch. When they get to him Victor asks why didn't he just raised his hand and all he gets is "Shut up, I was busy texting Beka"


Some more Sara pics!! 

I am pretty bendy for my age but oh my god these pictures were so hard to take X___X

pictures taken by: @spacetwinsies, who literally takes almost all my pictures unless we are in the same pic then we most likely forced one of our friends to take the pic

anonymous asked:

Ok but like imagine Yuuri and Viktor stretching and Viktor looking over and seeing Yuuri doing the splits ALL THE WAY DOWN. Like he just fucking freaks out. After Viktor's calmed down a bit Yuuri decides to be a little shit and tell him the other things he can do, like put his legs behind his head, etc.



“Do you remember what I said to you when you told me you were a lesbian?”
“’Thank god you finally said it’?”
“After that.”
“…’You better find a girl who deserves you’.”
“Yes! That! And this might be so shocking to you, but a murderous vampire isn’t what I had in mind!!”

Carmilla + Favorite Familial Relationship: Laura Hollis+Dad (requested by @bi-dominusrex)

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