stayhooked

Hit the 500 club with the yolk-walk 500 for 50’ to kick of a training sesh with @trashonwheels #liftbigeatbig #cbl #dangerouslyhardcore #nextlevel #motivate #inspire #olympiclift #weightlifting #321go #iamcrossfit #funning #truth #life_ina_box #lifeofacrossfitter #wodlife #boxlife #fitness #fitlife #fitnesspageforall #igfitness #crossfiteverywhere #crosstraining #fitfam #training #stayhooked #betterthanyesterday #ryourogue #motivationforfitness #ownit #bemoredomore #showtheworldwhothefuckyouare @salfej

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#truth #believe #loyalty #truefriends #willsmith #sofitphysique #sofit #gym #motivation #inspiration #fitness #workout #healthy #nutrition #bodybuilding #photooftheday #picstitch #iphonesia #muscle #hardwork #fitspo #fitspiration #fitfam #flex #fitfluential #aesthetic #instagood #crossfit #stayhooked

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Had a pretty amazing training Sesh yesterday with my good friend @trashonwheels and at the time I didn’t think much about, other than I was gassed. But now that I reflect I recognize that my training is back on track and getting #stronger I hit 5 sets over headed squats at 135x5 solid and fast. Anyways just a shout out to Scotty @codipierson @jdekruger @cjdunk @cordunkin @crossfitgp for an amazing support system and community and helping me be #betterthanyesterday #nextlevel #motivate #inspire #olympiclift #weightlifting #iamcrossfit #funning #truth #life_ina_box #lifeofacrossfitter #wodlife #boxlife #fitness #fitlife #fitnesspageforall #crossfiteverywhere #crosstraining #321go #igfitness #fitfam #training #stayhooked #ryourogue

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What’s your excuse?
Months ago I tried this move and failed miserably. I never tried it again until today… Im constantly reminded in life that we always have a chance to fix or do better at what we have failed or messed up. Never give up and always keep the faith and hope alive in everything.
#trueformfitness #flagpole #flag #stayhooked #fitness #funning @funning @stayhooked #championsbreedchampions #teamsofit @teamsofit #dedication #motivation #jamaican

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