starter work out

**NOTE: THIS IS BY NO MEANS A PLAN THAT I MADE UP. IT IS SOMETHING THAT I FOUND ON TUMBLR AND RECREATED INTO MY OWN, MORE ORGANIZED TABLE. I DO NOT HAVE THE LINK, BECAUSE I CANNOT FIND THE POST. IF ANYONE DOES HAPPEN TO HAVE A LINK TO IT, I WILL GLADLY CITE THE SOURCE. THANKS. **


That being said, I made this chart. I know that these are not “intense” exercises… nor are they the only ones that I will do (by any means). But this is just something to get me back in the mindset of exercising every day. Maybe some of you will also find this helpful. If you want a word doc to print out, message me. Or just print this out to use. 

Good luck!

5

I did a thing last week. Not that I don’t already have a history challenge (*sigh* lol) but this setup idea started nagging at me a few weeks ago and I couldn’t get it out of my head. ^.^ If it gets past the first generation I’ll start posting it but for now I’m probably just going to enjoy it quietly.

with her favorite cup of coffee in one hand, and her cellphone in the other, it was easy to see how distracted areum truly was. she took a sip here, check her messages there, all while walking down the hallway toward her next class. not once would she admit that she actually enjoyed said class, feeling like she actually had a future in something she was passionate about. no, on the outside she was only here for one reason and for one reason only: to break as many hearts as possible. areum had to leave some kind of mark on the school before graduating, and her darkened soul was determined to do just that. even though the day seemed to be going right on schedule, she quickly turned a corner and smacked straight into another body which caused her coffee to slip from her grip and splatter all over the floor. a quick gasp fell past her red painted lips, her shirt now stained with her favorite drink and her anger quickly rising. “you-…” deep breaths. “…are lucky this coffee isn’t hot. but now, you owe me a new one.”

@oceanicchimera

While on his nightly rounds, Sandy did his best to keep an eye out or try to sense danger in the form of Pitch or his minions, usually this meant hearing a dream that was not human in form or born of Earth.

That was just the case when he sensed that there was someone nearby who was not originally from Earth, and yet it felt different from what he had come to expect, so Sandy kept an open mind as he descended and searched for the being who, like himself, was not of this world.

Daisy stretched out her legs, trying -and failing-  to ignore how uncomfortable the matress beneath her was. “I swear to God,” she groaned out loud, as she flipped around to lie on her stomach. “If someone doesn’t provide me with a distraction in the next five minutes I’m going to lose my mind.”

Kirby is a quirky kid and the oddest of the starter kids and always up for doing something crazy. He’s always up for anything as long as it sounds fun. He loves freestyle dancing even though he’s a little clumsy. Kirby always has a great attitude and is a great hype man which is why Baron brings him along to make skate videos. Kirby’s dream is to base jump off the Lumiose tower one day which almost gave his dad a heart attack when Kirby told him.