standing split pose

anonymous asked:

exr - party game? (i.e. spin the bottle) thanks xx

e/R | party games, mostly Les Amis gen shenanigans

“I need to be more drunk for this,” says Grantaire who’s only had one drink so far. “This is not going to end well.”

“What do you mean?” says Marius enthusiastically doing leg stretches and lunges for some reason. “This is going to be great.”

Grantaire hitches up his baggy jeans, wishing he’d remembered a belt, and is somewhat mollified as his eyes meet with Enjolras’ on their way to give Marius the same glare. “I think it’ll be even worse if we were drunk,” says Enjolras, who got there late and therefore hasn’t had any drinks at all yet, poor sod.

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HELLO ALL YOU WONDERFUL PEOPLE AND WELCOME TO THE #LOVELYOGIS CHALLENGE!!!

Hosted by your valentines, Savannah (assquat) and Jo (sunandstrength)

We are hosting together this month and each day will have a beginner/intermediate pose and an intermediate/advanced pose. Feel free to do one, both, everything at once, it’s all up to you!

For those of you who want to tackle the advanced poses but are a bit nervous, don’t worry! I will be posting modifications and preparation tips for your practice!

*Optional Journal* Tell us something you love each day!

Want us to see your post? Tag it as #lovelyogis

Poses:

  1. Sun Salutation /// Downward Dog Twist
  2. Shavasana /// Grasshopper Prep
  3. Half Wheel /// Chakrasana Prep
  4. Thunderbolt Pose /// Horse Face
  5. Uttanpadasana with Both Legs /// Side Crow
  6. Locust Pose /// Locust Pose Advanced
  7. Mountain Pose /// Standing Mermaid
  8. Lord Vishnu Pose /// Flying Warrior Pose
  9. Plow Pose /// Unsupported Shoulderstand
  10. Wind Release Pose /// Urdhva Mukha Paschimottasana
  11. Bow Pose /// Bow Pose Variation
  12. Warrior Pose /// Standing Splits
  13. Unsupported Cobra Pose /// King Cobra
  14. Scale Pose /// Bhujapidasana
  15. Ferocious Pose /// Flying Lizard Pose
  16. Drum Pose /// Firefly Pose
  17. Kite Pose /// Chopasana in Ardha Chandrasana
  18. Camel Pose /// King Pigeon Prep
  19. Fish Pose /// Matsyendra Virasana
  20. Side Plank Pose /// Vasisthasana Advanced
  21. Half Crow /// Koundinyasana
  22. Pigeon /// Cow Face Pose
  23. Wild Thing Pose /// Hollow Back Prep
  24. Thread the Needle Pose /// Fallen Angel Pose
  25. Standing Side Stretch /// Bird of Paradise Pose
  26. Sphinx Pose /// Low Lunge with Backbend
  27. Tortoise Pose /// Upright Seated Angle Pose
  28. Lion Pose /// Wide Squat Twist