Heard about this donation based yoga studio in the east village a while back, had been wanting to try it out but kept making excuses not to go. Last night i finally decided to put my exhaustion aside and pushed myself to go despite the double shift i just had to work without notice.
After 60 mins of intense relaxation and letting my body flow naturally into each pose i felt so relaxed and light. When i say light i dont mean it as in weight related lightness, but as if someone had taken every inch of weight off my back and i was just floating.
I recommend to anyone having a rough day/week/month to take time, push yourself and go to a yoga class. You’ll love it.