squatchallenge

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Ladies I swear to you if you do this 10 times straight you will feel the burn!! You’ll feel it in your butt, thighs and calves 😳 but its worth it!!! Try it out and tell me what you think👌🏾😏 #fitness #fitfam #squats #squatlife #squatchallenge #tryit

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Motivational Quotes - Pictures - Workouts

Hey guys! I’m 19 years old, 5'5 and I USED to weigh 260 pounds! In June of 2014 I started my weight loss journey….this past month of December 2014 I weighed 185! 

As of today I weigh 182 (January 8th, 2015)……I have 52 more pounds to lose! 

I’m more than half way there!!!!

The biggest reason I decided to put this up is because I’ve noticed a lot of people joining my gym…its PACKED! I love it, but PLEASE DON’T STOP. I HOPE TO SEE YOU ALL THERE TILL YOU MEET YOUR FITNESS GOALS.

EVERY TIME YOU FEEL LIKE STOPPING, REMEMBER WHY YOU STARTED!