Ladies I swear to you if you do this 10 times straight you will feel the burn!! You’ll feel it in your butt, thighs and calves 😳 but its worth it!!! Try it out and tell me what you think👌🏾😏 #fitness #fitfam #squats #squatlife #squatchallenge #tryit
Hey guys! I’m 19 years old, 5'5 and I USED to weigh 260 pounds! In June of 2014 I started my weight loss journey….this past month of December 2014 I weighed 185!
As of today I weigh 182 (January 8th, 2015)……I have 52 more pounds to lose!
I’m more than half way there!!!!
The biggest reason I decided to put this up is because I’ve noticed a lot of people joining my gym…its PACKED! I love it, but PLEASE DON’T STOP. I HOPE TO SEE YOU ALL THERE TILL YOU MEET YOUR FITNESS GOALS.
EVERY TIME YOU FEEL LIKE STOPPING, REMEMBER WHY YOU STARTED!
Results from 30 Day Squat Challenge, it definitely works!
Transformation Tuesday: I still feel embarrassed posting pictures like this, but it’s a good way to build confidence and maybe one day I will wear a swimsuit :)