squadraw

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225LB Dead lift… This is what I do on my “day off” from the gym.. Dead lifts squats dips and pull ups followed by a kick was HIIT session. If you ain’t dead lifting you are wasting your time.. Started doing them about 6 weeks ago and I love em.. #deadlift #ideadlift #teamgetstrong #teamfit #squadraw #fitspo #getupandgrind #getlikeme #focus #trainharderthanme #beastmode