spinningpole

instagram

Warm Up lifts !!! #lifts #strong #warmup #training #pole #poledance #poledancer #poledancerofinstagram #polestrong #poledancing #spinningpole #spin #adidasoriginal #adidasaddict #lutine #bordeaux (à Sport Dance Complex)

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instagram

@cookiecherene Nailed our “Twisted V” Tutorial. Now You.
・・・
11-27-16 Playing with the Twisted V. @123poling @amyhazel92 #123poling #pdtwistedv #pdticktock #pdsplit #splitsdrop #whenindoubtsplitsitout #flexibility #polestrong #pole #poledance #poledancersofig #unitedbypole #lupitpole #cleoskankypants #cleohotpants #vssport #spinnypole #spinningpole #everythinglooksbetteronspinny #spinpole #thecathouse #nopantsdance #homeiswherethepantsarent

Made with Instagram
instagram

I really dont play on the spinning pole enough. This summer im going to master it. #pole #poleart #spinningpole #xpole #polecombo #poledance #poledancer #polefitness #poledancenation

Made with Instagram
instagram

Tonight spinning combination was inspired from Leslie Lili 😍😅✌🏽️ #PoleDollsPH #PoleDollsDanceStudio #poledoll #spinningpole #xpole #poledancersofig #pole #poletrickoftheday #pdballerina #PDtil60 (at Pole Dolls Dance Studio)

Made with Instagram
instagram

Just simplicity… After classes #onehand #jesuswalk #pole #poledance #poledancer #poledancersofinstagram #poledancing #spinningpole #spin #simplicity #lutine #sportdancecomplex #bordeaux #aperfectcircle (à Sport Dance Complex)

Made with Instagram
instagram

I never got around to posting there, but watching them makes me miss Pole (even though it’s only been three weeks) #poledancing #poledancer #spinningpole

Made with Instagram
instagram

Déjà en manque… #polecamp #antibes #pole #poledance #poledancersofinstagram #poledancer #poledancing #spinningpole #spin #split #biffyclyro #lutine #radpolewear #flowteam

Made with Instagram
instagram

So incredibly happy to be back in action after being out for two weeks due to a rib injury. Releasing all that pent up stress in what truly is my happy place. #pole #polefit #poledance #spinningpole #workinonthatflare #happy #happyplace #myonetruelove #dance #legs

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youtube

(via https://www.youtube.com/watch?v=A-jlpAcQabU)

My new video on youtube! ;)

instagram

#poledancestars #gigeans #training #lutine @radpolewear #stayrad #radpolewear #pole #poledance #poledancing #poledancer #poledancerofinstagram #spin #spinningpole #split #polelife (à Pole dance stars)

Made with Instagram
instagram

Tonight’s spinning combination inspired from Ke Hong. #poledollsph #poledollstraining #pole #poledancersofig #poledancenation #polefitness #poledancer #polespin #spinningpole #polecombination (at Pole Dolls Dance Studio)

Made with Instagram
instagram

The beginning of something @polepressurerichmond. #magicsplit #pole #poledance #polefit #legs #spinningpole #flexibility #myonetruelove #transitions

Made with Instagram
instagram

Katie on the spinning pole #polemove #polemoves #polecombo #poledancersofig #888polestars #polestars #polestudio #sfl #spinningpole #spins #polespins #invert #fitchicks #poleartist #poledancer #poledanceclass #poledancing #

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instagram

Training of the day, Elbow Split #training #elbowsplit #elbowgrip #spinningpole #pole #poledance #poledancing #poledancerofinstagram #poledancer #sportdancecomplex #bordeaux #split #lutine #nickelback (à Sport Dance Complex)

Made with Instagram
instagram

Extract of combo for my classes at @poleanddance #classes #combo #pole #poledance #poleandanceteam #poleanddance #poledancing #poleart #spin #spinningpole #polelife #training #lutine #tattoedgirl #inkgirl #perfectcircle (à Pole and Dance)

Made with Instagram
instagram

Plank one hand, original idea by @nicocasa
#trainingaveclescopains #training #friendstime #plank #onehand #onehandstyle #poleandanceteam #poleanddance #OnLanceUnSpectacle #LeRoulipetteVoiceTour2028 #pole #poledance #poledancerofinstagram #poledancer #spinningpole #lutine #JeTaime #NicoTuChantesTropBien #GaouEnChoriste #MoiEnPlayback (à Pole and Dance)

Made with Instagram
instagram

Thank you @nicocasa for your class 😘 #friends #classes #poleandanceteam #poleandance #pole #poledance #poledancerofinstagram #poledancer #polelife #gainage #style #poledancing #spinningpole (à Pole and Dance)

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