spinachleaves

When I’ve already consumed enough carbs for the day and want a protein packed meal full of nutrients, I’ll make a meal like this:

Macros:

Protein: 31g
Carbs: 4g
Fat: 7g
Calories: 210g

#sardines #cottagecheese #spinachleaves #redpepper #tomato #onion #nutrition #food #diet #health #fitness #wellness #workout #eatwell #feelgood #danimal

|| Dinner - this time out of the wok: chestnut tagliatelle with leek, brown mushrooms, carrots and fresh spinach and a lemon sauce. 🍲🍋🍴🌿🌰|| ___________________________________
#food #foodgasm #foodporn #instafood #essen #eating #instaeating #delicious #dinner #wok #leek #tagliatelle #chestnut #carrots #brownmushrooms #soycream #lemon #spinachleaves #yummy #nomnom #vegan #veganfood #whatveganseat #govegan #igotloveinmytummy #lecker #abendessen #spinat #lauch #woknudeln

Woke up without a headache!! Yes!!! Woke up my mum cooking! Such a good morning!! But I’m slightly overwhelmed at how big this piece of pork is though 😶 #breakfast #whatIwokeupto #keto #ketogenic #lowcarb #lchf #highfat #hflc #atkins #paleo #pork #chop #spinachleaves #garlicaioli #perks #chronicpain #chronicfatigue #chronicillness #fibro #fibromyalgia

Homemade ‘Italian’ crustless quiche. Experimenting for Sunday. Mince, spinach, mushrooms, sundried tomatoes, lots of cheese, lots of eggs and lots of double cream. #keto #ketosis #ketogenic #lowcarb #lchf #hflc #quiche #ItalianFlavours #herbs #spinachleaves #mushrooms #sundriedtomatoes #mince #doublecream #cheese #shreddedcheese #parmesancheese

Spinach & Crab Soup! Made with Baby spinach leaves, Claw crab meat, stewed tomatoes and hummus for thickness and great digestion woo! 😝😏 Hehe. Yum yum. #chickenofthesea #babyspinach #spinachleaves #spinach #crabmeat #hummus #soup #veggies #seafood #clawcrab #bjs #tomato #stew #yummy #happytummy #mmm #goodeats #chefinthekitchen #foodporn #foodporn #sabra #yay #instafood #instagood #igers #ilovesseafood #homemade

OMGGGGGGG This #vegan Pizza tastes AMAZING!!!!!! #wholewheatPizzaCrust #veganCheese #tomatosauce #marinatedArtichokehearts #roastedgarlic #RedOnions #portobelloMushrooms #spinachleaves 20mins in the oven on 350!!! Sauté your Mushrooms & Spinach leaves on the stove 1st in a lil bit of EXTRA Virgin Olive Oil!!! #YouCanThankMeLater

Woken up feeling physically weak and stupid bad dream pissing me off but this has picked me back up. Simple spinach and cheese omelette. Getting back to keto because my body is telling me to stop eating junk. #keto #ketogenic #lowcarb #lchf #highfat #hflc #atkins #eggs #omelette #garlicinfusedoliveoil #spinachleaves #cheesecubes #chronicpain #chronicfatigue #chronicillness #fibromyalgia #spoonie