Celebrity Slim-Down Secret: Harley Pasternak’s Sweet Spinach Smoothie


2 cups spinach leaves, packed
1 ripe pear, peeled, cored, and chopped
15 green or red grapes
6 ounces fat-free plain Greek yogurt
2 tablespoons chopped avocado
1 or 2 tablespoons fresh lime juice


In a blender or food processor, combine all the ingredients until blended to the desired consistency.



Kingsman is harder work (to prepare for) but far more rewarding. When I played Eddie, I didn’t do any training and went a bit wild with food. Now I’m back to fish and chicken breasts and spinach and protein shakes and am in the gym every day. I really, really love food, so I have to go all or nothing. I’m either a glutton or a Buddhist monk.

Sip Your Way to Clearer Skin With This Breakout-Fighting Smoothie

This creamy smoothie recipe is made from Vitamin E-rich spinach and avocado and sweetened with grapes that contain anti-inflammatory antioxidants. You’ll love the taste of the strawberries that also help fight free-radical damage, giving skin a more radiant glow. Almond butter offers the minerals zinc and selenium, both essential for healthy skin, and a sprinkle of flaxmeal contains omega-3s that help reduce inflammation.


2 cups raw spinach
¼ avocado
½ cup red grapes (fresh or frozen)
½ cup frozen strawberries
1 tablespoon almond butter
1 teaspoon flaxmeal
1 cup water


Place all ingredients in a blender, and mix well.
Enjoy immediately.



So Nick is incredibly nice! I woke up at 4AM to head down to BBC R1 and wait until he pulled up in his cab. He was running a bit late (as per usual - though he claimed it was due to his spinach and kale shake - which I told him looked disgusting) REGARDLESS he couldn’t stop long as he really did have to get to work as it was probably about 6:20AM but he stayed long enough to ask me where I was from, how long I was staying in London, and what were my plans for the rest of day. Before we parted he said one final goodbye and then a quick “see’ya around”. So it was pretty amazing!!