When you’re tryin’ to be healthier so you decide to eat some spinach but you aren’t feelin’ it so you just nibble at it and push it around to make it look like you ate more than you did so you can feel better about yourself.

Kronk’s Spinach Puffs


Yields 36 puffs

The things you’ll need

Ingredients
  • 1 tablespoon vegetable oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 2 cups frozen spinach
  • ½ cup ricotta cheese
  • ½ cup feta cheese
  • 1 egg yolk
  • ½ teaspoon salt
  • Frozen puff pastry
  • Egg wash
Equipment
  • Large mixing bowl
  • Cookie sheet lined with parchment
  • Rubber spatula
  • Sauté pan
  • Square cookie cutter
  • Rolling pin

Let’s get started!

  1. Preheat oven to 400°F.
  2. Heat oil in a sauté pan on medium high. Add diced onions and sweat for about 5 minutes.
  3. Add garlic and spinach and cook for another 3-5 minutes.
  4. Place spinach into a medium bowl and then stir in the cheeses, yolk and salt.
  5. Cut a puff pastry into squares about 3-4 inches and place 1 tablespoon filling along the center in a line from top to bottom.
  6. Brush egg wash along the edges and then seal the two sides together to create a “cone” shape.
  7. Bake for 15-17 minutes.
  8. TaDa! Kronk’s Spinach Puffs are a cheesy, flaky delight fit for an emporer!

Spinach salad with roasted potatoes: 

5 small potatoes cut in half.
spinach
tomato
avocado
cucumber 
olives
1 teaspoon thyme
Salt pepper to taste. 
2 tablesppons olive oil. 

Dressing:
1 teaspoon mustard
1 teaspoon olive oil
½ teaspoon vinegar (applecider vinegar) 
salt + pepper to taste 

Cut the potatoes in half, and put them in a bowl, add 2 tablespoons olive oil and mix.  Add salt, pepper and thyme and roast in oven on 220*C/440*F for about 30-40 min. 

Wash and prepare the spinach. Cut the  rest of the vegetables into bitesize pieces and put in a bowl. Add the warm potatoes and drizzle  the amount of dressing that you would like ( The dressing can be stored in the fridge, but the olive oil might set). 

Dressing: 
Mix all ingredients and keep in mind that you sometimes need more salt then usual, when making a dressing for salads. 

Enjoy <3

youtube

New video! Made Kronk’s Spinach Puffs today from The Emperor’s New Groove on Nerdy Nummies! 😋

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