my dad had to leave for work before he had time to walk the dog so he left me this note
If you choose to stop talking because it's significantly more comfortable for you, would that still be going nonverbal? I sometimes just stop talking because it takes so much energy to talk and do it properly, and I know I shouldn't, but it's so much easier. I know I could probably speak if I tried to force myself, but I'd really rather not. Thoughts?