soy whip

An Escort’s Favorite Products and Their Hoe Uses

For those that have asked about my self-care regimen, here are my favorite products and their uses! I’ll definitely update this as I get more escorting experience and my product selection grows. 

Body

I have sensitive, weird skin. I’m allergic to almost all BBW products. Here are the things I love! 

  • Aloe Vera Baby Oil - Shaving the cooch
  • Tend Skin - Prevents razor burn after shaving the cooch
  • Neutrogena Body Clear Scrub - Exfoliates and gets rid of random bumps
  • Aveeno Therapeutic Shave Gel - For a soft, super close shave on your legs
  • Lollia Perfumed Shower Gel - All of their scents smell amazing and they leave behind a muted scent. Plus, it’s very thick so a little bit goes a long way. Seriously, a quarter sized dollop is enough to get foamy suds over your entire body!
  • Lollia Hand Creme - Will give you the smoothest, softest hands ever. Especially important for touching wieners. 
  • Intimore Intimate Wash - My favorite wash for cleaning the vag. ALL of their varieties are safe for sensitive skin and they have great uses. The Therapeutic wash is great if you’ve been fucked raw. Very soothing!
  • Lush Sugar Scrub - Great for exfoliating, it leaves your skin very bright and radiant and it is supposed to reduce the appearance of cellulite!
  • Nip + Fab Glycolic Fix Extreme Pads - I use these to get rid of weird bumps or razor burn on my legs after shaving. Will literally clear up those weird clear bumps that aren’t quite whiteheads or pimples. 
  • Kiehl’s Soy Milk & Honey Whipped Body Butter - Will leave your entire body smoother than a baby’s butt and the scent is very light. Super hydrating. I use this every night after a hot bath. I also use this to moisturize my cooch. YES, YOU CAN AND SHOULD MOISTURIZE YOUR COOCH. It’s okay! Try it!
  • Sally Hansen Airbrush Legs - It’s like foundation for your legs! It comes in either a squeeze bottle or mist. I use the squeeze bottle more because the mist WILL STAIN your bathroom tile or toilet, if you prop your leg on it to spray. 
  • St. Tropez Express Bronzing Mousse with Mitt - I used this for the first time last night because my spray tan was wearing off. It gives a really natural tan and you only have to leave it on 1-3 hours, depending on how dark you want to go, before rinsing! I left mine on for a little less than two hours and I have a nice, NATURAL looking tan glow! 

Hair

I’m a light ashy blonde with frizzy, unmanageable hair. Here are my top picks for products. 

  • Batiste Dry Shampoo - Absolute BEST dry shampoo and it’s super affordable. Very fine powder. It comes in a bunch of varities, I like the sleek and shine the most. 
  • AG Hair Cosmetics Sterling Silver Shampoo - Great purple shampoo for blondes. 
  • Davines Alchemic Conditioner - They have different formulas for different hair colors. I use the purple conditioner for blondes and it’s a great purple mask that tones and deep conditions. 
  • Kerastase Shampoo & Conditioner - Comes in a ton of varities. I use the ones for damaged hair and frizzy hair. BEST shampoo and conditioners I have ever used. It doesn’t take much product and every product does what it says it will. 
  • Kerastase Fluidissime Blow Dry Spray - For frizzy or curly hair. It gives heat protection, shine and smoothness. I use this when I want my hair to be super straight or I want to style it after blow drying. 
  • Kerastase L’ncroyable Blow Dry - Most amazing blow dry lotion ever. Seriously. Now my most used product. 
  • Kerastase Ciment Thermique - Protecting blow dry lotion for damaged/colored hair. 
  • Davines Melu Serum - For disguising split ends. Also adds shine. 
  • Davines Minu Mask - Illuminating hair mask used to add back shine and dimension
  • Carol’s Daughter Monoi Mask - Great for softness and hydration. Smells amazing. Probably my favorite mask. 
  • Kerastase Masqueintense - Second favorite hair mask. It’s ultra smoothing and revitalizes your hair. 
  • Kerastase Elixir Ultime - Great hair oil! Lighter than Morrocanoil with the same benefits, though the smell isn’t as nice. 
  • Shu Uemura Straight Forward - Great blowdry spray oil. It really does cut down the amount of time it takes to blow out your hair. I use this with the Kerastase Incredible Blowdy. 

Skin Care

I have sensitive, combination skin. I used to get random hormonal acne. 

  • Glamglow ThirstyMud - Great for hydration and smells amazing. You can use it as rinse off or a sleeping mask.
  • Glamglow Flashmud - Brightening, revitalizing mask. I use this on my butt to help get rid of a few blemish scars. No, I am not joking. Yes, it is actually working. 
  • Glamglow Thirstycleanse - Amazing mud cleanser for whenever my skin is feeling a little dry or needs some nourishment. 
  • Glamglow Supercleanse - My favorite cleanser ever. It’s a mud-oil dual pump and it takes off every BIT of make up and keeps your skin super clear! Plus, it’s not drying!
  • Peter Thomas Roth BHA 2% Acne Wash - For if I feel a breakout coming on. One bottle will likely last you over a year. 
  • Peter Thomas Roth Blemish Buffing Beads - Great for body acne.
  • Glamglow Fizzy Lip - Great exfoliating lip scrub, plus you get twice as much product as most other lip scrubs. 
  • Glamglow Wet Lip - Intense softening lip treatment. You should definitely be using both of these to get seductive, soft, kissable lips! 
  • Sunday Riley Luna Sleeping Oil - I use this at night before bed. It’s anti-aging, moisturizing, clarifying, fights wrinkles and reduces pore size. 
  • Sunday Riley Good Genes Serum - I use this in the morning and it makes my skin look superb. Best skin product I’ve ever had. It brightens, exfoliates, gives radiance and evens out hyperpigmentation. 
  • Clarins HydraQuench Intensive Serum Bi-Phase - I use this serum as my moisturizer and it keeps my skin super nourished! It doesn’t clog up your pores and hydrates your dry areas. Definitely the best moisturizer I’ve ever used.
2

VEGAN BREAKFAST SMOOTHIE
*1 Banana
*1 Handful of frozen Blueberries
*200ml Chocolate Almond Milk
*25g Protein Powder
*2tbsp Almond Nut Butter
*1tsp Cacao Powder
*BLEND UNTIL SMOOTH
*Rice/Soy/DIY Whipped Cream and a sprinkle of Ground Almonds to top. 😉💕

3

Pantone Smoothie 8562C, indulge in some Cherry Chocolate goodness. If you wanna make your own, here’s how:

INGREDIENTS:
1/3 cup (1 scoop) @kuranutrition chocolate whey
½ cup soy milk
½ banana
½ cup sweet cherries
1 tbsp cocoa powder
Stevia to taste


INSTRUCTIONS:
Add a scoop of ice and blend it all together. Garnish with soy whip and a pretty cherry pair to doll it up. 

Vegan at Starbucks in Japan

Getting your daily coffee fix is important anywhere, Japan included! I’ve gone through all of the Japanese allergen spreadsheets Starbucks Japan has and compiled a list on everything you can order vegan.

^Drinks must be ordered with soy milk to be vegan.  豆乳 tounyuu or ソイ soi can be used for soy milk.
*Drinks must be ordered without whipped cream to be vegan. ホイップクリームぬき hoippu kuriimu nuki means “without whipped cream”.

Drinks

Hot

  • Hot coffee ホット コーヒー hotto koohii
  • Hot tea ホット ティー hotto teii
  • Cafe misto カフェミスト kafe misuto
  • Soy latte ソイ ラテ soi rate
  • Cafe mocha^* カフェモカ kafe moka
  • Cappuccino^ カプチーノ kapuchiino
  • Americano カフェアメリカーノ kafe amerikaano
  • Hot chocolate^* ココア kokoa 
  • Matcha tea latte^ 抹茶 ティー ラテ matcha teii rate
  • Chai tea latte^ チャイティーラテ chai teii rate
  • English tea latte^ エングリッシュティーラテ engurisshu teii rate
  • Lavender early grey tea latte^ ラベンダーアールグレイティーラテ rabendaa aaru gurei teii rate
  • Hojicha tea latte^ ほうじ茶ティーラテ houjicha teii rate


Cold

  • Iced coffee アイス コーヒー aisu koohii
  • Iced soy latte  アイス ソイ ラテ aisu soi rate 
  • Iced cafe mocha^ アイス カフェモカ aisu kafe moka
  • Iced americano アイスアメリーカノ aisu ameriikano
  • All tea lattes can be ordered cold by saying “aisu” and with soy milk


Frappuccino

  • Coffee^* コーヒーフラプチーノ koohii hurapuchiino
  • Mocha^* モカ フラプチーノ moka hurapuchiino
  • Mango Passionfruit マンゴーパション フラプチーノ mangoo pashon hurapuchiino


Food

  • Plain Cake Doughnut ケーキ ドーナツ プレーン keeki doonatsu pureen (this doughnut is a Japan exclusive and made totally vegan – it’s a must try!)

Other Useful Words

  • Tall トール tooru
  • Grande グランデ gurande
  • Venti ヴェンティ ventei
  • Decaf ディカフェ deikafe
  • Espresso エスプレッソ esupurreso
  • Personal cup (you get 20 yen off!) パソカップ paso kappu
  • Please お願いします onegaishimasu
  • Thank you ありがとうござい arigatou gozaimasu

The nice thing about Starbucks in Japan is that they have an English menu in addition to their Japanese menu, and the boards have English on them as well. Worst case scenario is you can point to a drink and say “soy” and “whipped cream” and make an X with your arms. They will get the idea. 

Happy ordering!

In case anyone wants to search specific One Piece characters on my blog here are the ones that I tag:

Jinbei: JinBAE
X Drake: XXX Drake
Basil Hawkins: The Strawman Fallacy
Nico Robin: Nico Robin Some Banks Like A Bad Bitch
Eustass Kidd: Useless Kidd
Killer: Killer Babe
Heat: Can’t Handle The Heat? Then Get Out Of The Kitchen.
Wire: Wire You Dressed Like That?
Scratchmen Apoo: All About That Bass (No Treble)
Paulie: That’s Kinky
Shirahoshi: Crybaby-hoshi
Smoker: No Smoker Zone
Portgas D Ace: Hottie McHotterson
Marco: Rise Like A Phoenix
CP9: CP9? More Like CP10/10 Would Bang
Trafalgar Law: ​Laying Down The Trafalgar Law
Kaido: Jumbo Size Spicy Big Dad
Donquixote Doflamingo: Horrible Disgusting Trash King
Perona: Scary Goddaughter
Jean Bart: Jean Bart More Like I Love You
Bellamy: For Whom The Bellamy Tolls
Izo: Izo Iz In Da House
Crocodile: The Bananagator Hunter
Enel/Eneru: It’s Tough To Be A God
Urouge: Mad Monk: Fury Road
Bartolomeo: Bananibal the Cannibal
Fukaboshi: Fuck-Yeah-Boshi
Nami: Tangerine Queen
Brook: Foxy Grandpa
The Admirals: The Slutty Old Man Squad
Jewelry Bonney: My Bonney Sailed Over the Ocean
Capone Bege: 1 Tall Capone Bege With Soy And No Whip Please
Tsuru: What’s a Mob to a King? A King to a God? A God to a Nonbeliever? A Nonbeliver to Granny Tsuru?
Wanda: The Fairly Odd Furry
Carrot: 14 Carrot Gold
Camie: She Camie. She saw. She conquered (my heart)
Tashigi: Sword BAE
Nekomamushi: Anime Garfield
Jack the Drought: Jack And The Beanstalk
Ideo: What A Great Ideo
Blue Silly: Glue Philly
Coby: Puberty Success Story
Helmeppo: Hell-Yeah-Meppo
Blackbeard: ✨🌸😩👌😜DADDY😜👌😩🌸✨
Corazon: HEART EYES MOTHERFUCKER
Gin: Baby Come Back
Rebecca: Buff Sunflower Princess
Magellan: Toxic by Brittany Spears
Suleiman: Mr Resting Bitch Face
Cavendish: Cabbage
Kyros: Man What A DILF
Yonji Vinsmoke: Memeji Vapesmoke
Boa Hancock: ​Boa Constrict My Heart

I’ll probably add more as I fall in love with more characters but for these are it

Bikini Bottoms & Baby Bumps

Mike and you are expecting a baby girl. And pregnancy has taken a lot out of you. He wants to take you on a trip. You agree and you two take a long walk on the beach and talk about the future. That night he talks to baby and give you a belly rub. And it’s all fluffy though out the night

Keep reading

Karrueche Tran Beauty Guide

A compilation of Karrueche’s beauty products. Obviously she has more products then what’s listed, these are just the few she has shared with us. I have gotten my information from interviews and Kae’s posts over the years. If you want to know where I got a specific piece of information, message me and I will link you to where I got the info from. x

Makeup:
• Nars Sheer Glow Foundation ($45)
• Nars Illuminator in Laguna ($30)
• Nars Radiant Creamy Conealer ($29)
• Ardell Lashes (prices vary)
• Kiehl’s Lip Balm #1 ($7-$7.50)
• Mac Lipstick ($17)
• Smashbox Cosmetics Full Exposure Mascara ($20)
• Nars Lip Gloss ($26) - Not positive about the color but in the picture it looks like Dolce Vita.
• Benefit Cosmetics Puff Off! ($29)
• Anastasia Beverly Hills Brow Wiz ($21)
• Billion Dollar Brows Mad About Brows Powder ($17.99)

A few words on makeup:
Q: “Speaking of makeup.. What’s your favorite brand?”
K: “Right now it would be Nars. I’ve been using their foundation and their concealer and it’s amazing!”

Q: “Beauty must have for you?”
K: “Definitely some lip gloss or lip color. Sometimes I step on the carpet and I forget to apply something and I’m like damn. You know, it gives you that little oomph. So don’t forget your lips gloss!”

Karrueche on her brows:
“I shape them myself with a pair of tweezers. When I do them, I start by lining the bottom of my brows with Anastasia Beverly Hills Brow Wiz.Then I use a brush with a slant to it to fill in the rest of my brows with Billion Dollar Brows Mad About Brows powder. Finally, I take my concealer that I use under my eyes and use another brush and apply it under my brown bones, so I get a clean line.”

Perfumes:
• Viktor & Rolf Flowerbomb ($80)
• Tom Ford Velvet Orchid ($115-$165)

Karrueche on her Tom Ford perfume:
“It’s my go to perfume for everyday. Whenever I wear it, I know I smell good.”

Hair:
• Hot Oil Treatment (she gave no specific brand but it’s the normal brands, nothing too expensive).
• Mixed Chicks Flat Iron ($100)
• Agadir Featherlite Pro Round Brush ($8.99)
• OGX Nourishing Coconut Milk Shampoo & Conditioner (price varies depending on what store).
• Biosilk Silk Therapy (prices also vary).

Karrueche on her hair:
“I do hot oil treatments at home while I’m cleaning my house or whatever.”

“My go-to everyday style is a part down the middle and straight with a bit of a wave to it.“

Face/Body:
• Kiehl’s Ultra Facial Moisturizer ($18.50-$38.50)
• Kiehl’s Ultra Facial Cleanser ($10-$19.50)
• Kiehl’s Superbly Efficient Anti-Perspirant and Deodorant ($16-$19.50)
• Kiehl’s Creme de Corps Soy Milk & Honey Whipped Body Butter ($38-$48)
• Mario Badescu Facial Spray with Aloe, Herbs, and Rosewater ($7-$12)
• Clean & Clear Morning Burst Facial Cleanser ($5.29)
• Mac Mineralize Charged Water Skin Hydrating Mist ($24)
• Mac To The Beach Body Oil (available on Amazon)
• Que Bella Facial Masks ($2 at Target) specifically the Relaxing Lavender Aromatherapy Mud Mask

Karrueche on her skin:

”-But I do a lot of at home stuff. I get those little face masks from Target for like a dollar a pack, and I just keep it on for 30 minutes and clean my house and then rinse off.“

Picture credits go to their owners!

xxxjake101  asked:

I'm 16 and I am vegetarian trying to go vegan .. The problem is everyone in my house eats meat and my parents nor I know what healthy foods to buy for me to eat ... Can you give me some suggestions please ...

Hi there! You guys are the best, I never seen so many people wanting to go vegan and that makes me extremely happy :)

Anyway, here are some staples I’ve gathered that might help. All kinds of fruits, veggies, green leafs and nuts/seeds are essential on a plant based diet. You can even start your morning with a green smoothie as I do, it’s my breakfast and gives me every nutrient I need. 

DAIRY
  • Alternative milks: Almond, soy, rice, oats or hemp milk.
  • Buttery spread: Look for non-hydrogenated versions, like Earth Balance.
  • Dairy-free cheese: Daiya melts and doesn’t taste like plastic.
  • Cream cheese: Tofutti makes a reasonable mock cream cheese.
  • Sour cream: Again, Tofutti.
  • Soy yogurt: Good for probiotics.
  • Ice Cream: Frozen ripe bananas blended in a food processor. Flavor with cocoa powder, vanilla extract, or peanut butter. OR buy SoDelicious, Almond Dream, Rice Dream, Soy Dream, or Tofutti. 
  • Whipped Cream: Whisk cooled coconut cream. OR buy Soyatoo! Soy Whip or Rice Whip.  
  • Buttery spreadSquid Butter is also an option (but pricy).  
PROTEIN
  • Tofurkey: If you can’t live without a “roast.”
  • Field Roast products: Grain-based faux meat products, not too processed and unusually tasty.
  • Tofu: Silken for smoothies and puddings; medium or firm for cooking.
  • Tempeh: Soybean-based meat substitute.
  • Seitan: Meat substitute made from wheat gluten; great texture, great protein.
  • Frozen vegetable burgers: Making your own is better, but these are convenient in a pinch.
  • Edamame: Fresh (frozen) soy beans are a great high-protein snack or side.
  • Beans: Dried and home-cooked are cheap and the healthiest.
  • Chickpeas: In addition to beans, because they’re so versatile.
  • Seeds: Sesame, sunflower, poppy, pumpkin, chia … all high in protein and healthy fats.
  • Nuts: Because, protein.
  • Nut butters: Because, peanut butter!
  • Cashews: In addition to nuts, because they can be soaked and used in so many ways.
  • Lentils: Super cheap, versatile, easy to make, delicious, and nutritious.
GRAINS
  • Brown rice: Ditch the white for more-nutritious brown.
  • Quinoa: One of the few plant-based perfect proteins.
  • Steel-cut oats: Good for breakfast.
  • Whole grain grits: Because they’re filling and delicious.
  • Whole-wheat couscous: More nutritious than regular.
  • Multigrain pasta: Whole-wheat or legume mixes offer more nutrients and don’t all taste like cardboard.
  • Sprouted bread and tortillas: Food for Life products are nutrient-rich and altogether lovely.
  • Amaranth: Super cheap and nutritious. 

i have to laugh every time I see someone that has obviously never made an espresso drink try to come up with a complex order. they’re over here going on about grande half-caf nonfat no whip soy lattes and i’m just like bro ain’t nobody gonna try to put whipped cream on your latte have you ever even had a latte before? and what’s this nonfat soy nonsense? do you want nonfat milk or do you want soy because you can’t have both. seriously folks, if you want to compose an order guaranteed to make any barista cry and/or swear violently, all you have to say is “iced extra-dry cappuccino with almond milk” and the screams will ring in your ears for days

We'll Do the Things That Lovers Do

Note:  Requested by iclimbedacliffThank you, thank you, thank you for the patience you guys have had, especially Emma. Contains slightly sexual themes, including bit of food play, though nothing is terribly explicit. Requests are closed.

**Toothpaste Kisses by The Maccabees

**hello! love your blog! i have a request, would you consider writing something with Harry about him being vegan or finding out that you’re vegan and he is like super supportive and tries it out and and idk something along the lines where Harry is or ends up being vegan because I’m vegan and passionate about it and vegan Harry is even more of a dream than he already is! 

Where is he? You thought to yourself.

The sound of the door opening from behind caused you to turn your attention from your thoughts and the soft pitter-patter of night rain against the window to Harry, who had entered into the apartment with grocery bags in hand. His hood was pulled up over his head as he shut the door behind him with his foot. The way his normally visible curls didn’t seem to peek out at all made it clear that his hair was tucked away into a bun. And you watched him lovingly with your arms crossed against your chest as he stepped on the backs of his wet trainers and wiggled each foot a bit until they were free of his shoes. And as Harry glanced up at you, a soft smile finding its way onto his face, a thunderous clap echoed across the sky.

To know him was to love him, and Harry was love.

He was the epitome of it.

Keep reading

dayum son. My first non-anime related recipe. Let’s get this ho on da road yo. 

SO. For the madre’s bday, I decided the best present possible (besides becoming a decent, intelligent individual) would probs be a meal for her, but instead of just doing some regular family style meal shit, I MADE A MOTHA FUCKIN TASTING MENU

It’s basically a bunch of small dishes that you bring (usually it ranges from like 5 to 40 something courses) and they’re all super rad and delicious and by the end of it you’ve eaten a million things and you’re fuller than balls

SO HERE WAS ONE OF THE THINGS I MADE ON THE FLY TODAY. ENJOY THE RECIPE, NERDS, MAKE IT AS PART OF YOUR OWN TASTING MENU, OR AS AN HORSE DELOUVODJVSKERLEAS (I will never be able to spell hors d'oeuvres without the assistance of google)

~

Tea Quail Deviled Eggs
(servings: about 50 deviled egg thingies)

-

Ingredients-

  • 30 quail eggs
  • 2/3 cup soy sauce
  • ¼ cup mirin
  • ½ cup water
  • 2 sticks cinnamon (or 2 tea bags with a cinnamon flavor)
  • Kewpie Mayo (to taste/for texture)
  • 1 Tbsp Sriracha
  • Soy sauce to taste
  • 1 Tbsp minced chives
  • 1 tsp cayenne pepper
  • ¼ tsp nutmeg
  • ¼ tsp cardammom
  • 1 shishito pepper, minced
  • 4 Tbsp chives chopped
  • 2 Tbsp coconut milk
  • 1 Tbsp coconut water
  • 2 cloves garlic
  • salt to taste
  • Whitefish Caviar (yellow caviar)
  • 25 chive sticks cut 2 in in length

~

Procedure-

  • Get your fancy ass cooking clothes on cause were about to get all fine ass dinin up in here
  • Heat up some water till it starts to boil and then throw your quail eggs in there for about 6 minutes
  • You know one thing I fucking DESPISE about quail eggs? They’re hard as balls to peel. One way to make that easier, though, I will let you in on this secret bc it works for ALL EGGS IN THE HISTORY OF EGGDOM is that you gotta crack them while they’re hot, and then throw them in cold water so they can cool down before peeling. Idk why that works but it does. 
  • Once they’re cracked and shit, mix the soy sauce, water, mirin, and tea bags/cinnamon sticks in a bowl and throw the peeled eggs in there to sit for like, a solid 20 minutes. During this off time, you can contemplate how much your family might appreciate you now that you’re sort of okay at something. 
  • Once that’s all good and down, start cutting the eggs in half lengthwise. take the yolks out and put them in a separate bowl, put the whites back in the soy sauce liquid thing. I recommend tossing 10 of those halves out so you’re left with 50 halves, because then you’ll have a higher yolk to white ratio, which is a good thing. 
  • Once all the yolks are in a bowl, add enough Kewpie mayo to make it soft and creamy, then add the Sriracha, chives, nutmeg, cardamom and soy sauce to taste. Whip that shit with a whisk and then taste it to make sure it’s rad. 
  • Take the whites out to dry on a paper towel, and then proceed to fill them up with their whipped up yolks. Once that’s done, get started on your sauce thing. 
  • throw the 4 Tbsp chopped chives, the shishito pepper and the coconut water into a blender until all dat shit’s basically liquid. Strain out any solids and then throw in the salt, minced garlic and whisk in the coconut milk. 

~

PLATING SHIT UP REAL NICE-

  • take a small plate and add a tablespoon of the shishito coconut sauce. Top it with 2 devilled eggs and add a tiny dollop of the yellow caviar in between. Garnish with a chive segment and call it a fucking day. 

~

annnnnd bam. you got yourself a fine fucking hors d'oeuvres to serve to your disappointed friends and family in order to make them feel slightly less disappointed in your existence. 

ur welcs, bruh. ur welcs. 

I had a craving for grilled avocado: Vegan caprese sandwich with balsamic glaze, grilled avocado and whole wheat bread

I want to say I vegan-ified the standard mozarella caprese salad due to a stroke of genius, but actually I just didn’t have any mozarella in my fridge, so it was whipped soy-yogurt instead - and it was tangy, cool and delicious. But yes! Caprese for breakfast (on the most beautifully nutty, grainy whole grain toast) is always made more awesome with grilled avocado. Ahh.

  1. Lightly brush thickly sliced avocado with olive oil, and then grill for 5-10 minutes just until the edges start to brown (I actually used a toaster oven for this because #futurecollegekid)
  2. If your soy-yogurt isn’t already quite thick, just whip it a little to thicken it (or use greek yogurt if you don’t need it to be vegan)
  3. If you’re okay with a little extra olive oil, brush the whole grain bread lightly with a layer of olive oil and a clove of garlic, and then grill it for 2-3 minutes as well. If not, just toast it like I did!
  4. For the balsamic glaze, just take ½ cup of balsamic vinegar and reduce it (put it in a pan and let it thicken on a low heat) for a few minutes, just until it thickens
  5. Assemble your caprese sandwich by spreading the yogurt on the bread, adding basil and rocket/arugula, layering on the grilled avocado, slices of tomato and then top it with a liberal drizzling of balsamic glaze! 

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Umm I’d like to have lift you up in a venti mocha soy latte with enough whip cream to make me forget my name plz >:D