sorry about bw


ghoul · /ɡuːl/ (noun)
1. an evil spirit or phantom, especially one supposed to rob graves and feed on dead bodies.
2. a person morbidly interested in death or disaster.


Decided to start posting my fitness stuff here as well since its technically a blog i suppose not just a meme machine. So here is a PR of 21 pullups at 87kg BW. Sorry about the sound leave it muted unless you like not having working ears.