Benefits of using Avocado Oil for cooking:
1) Controls and modifies blood cholesterol
2) Improves blood vessel integrity
3) Prevents cancer
4) Promotes faster healing and better skin quality
5) Moisturizes hair and skin
6) Helps prevent bone erosion associated with periodontal disease
7) Useful long term topical treatment for psoriasis

and so much more! I found this one at #Sprouts. AND it’s adds a lot of flavor to your food too! ☺ #healthy #cooking #sofitnie #delicious (at Black Widow’s Pussy Diner II)

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