Spent the entire day at Rutherford today (stayed until almost 1am djhakjsg) doing cultural nutrition, clinical psych, AND neuropsych lmao…… did so much work and was so exhausted for the entire day. At least I got the study with Erica for the first half and Kristin for the second half of the day… Another highlight was the huge table of free cookies/muffins/sweets/snacks in front of Rutherford… I got to eat so much yum sweets LMAO was so full at the end of the day because I cooked a lot of food as well… rip……
Took a sick day today and made myself a deliciously sweet bowl of almond banana ice cream topped with fresh berries and a sprinkle of Arcticberries raw cranberry powder! So much yum!
I used 4 frozen bananas, a tbsp of raw almond butter, a dollop of dairy-free vanilla greek yogurt, and a bit of vanilla almond milk.
Hope you’re all enjoying another start of the week!
I wanna talk to you about my new obsession for a minute. Ka'chava superfood protein is so delicious! I’ve been trying to find a raw vegan protein that doesn’t taste like sadness, and it’s been such a task! Was so happy I got this! It is now officially my new favorite post-workout of all time!
What I love most about them is that they refuse to use any artificial sugars and flavors. Its 100% plant based, gluten-free, soy-free, made with the most amazing assortment of exotic berries (including açaí, blue maqui, wild lingon, camu camu, acerola), and contains coconut nectar (for its natural sweentness), it not only helps to build lean muscles and hunger control, but also nourishes and detoxifies!
I am absolutely in love. Made my roommate and myself big bowls of chocolate ka'chava #nanaicecream topped with strawberries, blueberries, and coconut shavings.
I used 4 frozen bananas, 1 tbsp of raw almond butter, 1 packet of ka'chava powder, added ice and a splash organic vanilla almond milk, blended it all up and Voilà!
Tasted like the perfect chocolate ice cream with just a hint of delicious nutty butter. So much YUM! Can’t wait to try the vanilla!