Mental health Day
I’ve been so super stressed about so much lately that it’s really getting to me (pretty much had a panic attack last week) so I decided to take a bit of a mental health day from work… couldn’t take the whole day off cos we’re really busy but I’ve taken a half day!
So I’ve done some cooking, did my nails, watched some tv and now I’m going to get out in the fresh (stormy) air and go for a a walk.
Starting to realize how important it is to take some time to focus on calming your mind and trying not to let the stress build up so much that it takes control of me.
EVERYTHING WILL WORK OUT 🙏🏻🙏🏻🙏🏻🙏🏻