smoothies healthy

Boysenberry and banana nice cream (3 bananas and ½ cup of berries) served with crunchy granola, dried cranberries, almond butter, strawberries, passionfruit and coconut featuring some of Dunedin’s beautiful autumn blossoms 💗💗  “Human beings are a part of the animal kingdom, not apart from it. The separation of “us” and “them” creates a false picture and is responsible for much suffering. It is part of the in-group/out-group mentality that leads to human oppression of the weak by the strong as in ethic, religious, political, and social conflicts.” -Mark Bekoff

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 Juicing Vs. Smoothies - YouTube

3

I think I’ve just made the prettiest thing everrrr!!
Smoothie bowl!!!
So I put
2 bananas
2 handfuls of blueberries
6 strawberries
Quarter a mango

Into a bag and in the freezer overnight. When I blended that up today with a qiwi and greet tea it turned out pretty thick so I decided to make it into a smoothie bowl with:

Chopped almonds
Chia seeds
Bananas
Strawberries

IT’S SO GOOD!!! I honestly didn’t think it would be that good. But it’s so worth it