Vegan Food Lovers Features
Sunshine Smoothies 💖
By @amylecreations
www.facebook.com/Veganfoodlovers

Makes 2
First layer | beetroot chia pudding:
½ cup plain almond milk
¼ medium beetroot, peeled and roughly chopped
1 tbsp chia seeds
Blend together milk and beetroot. Pour into a bowl and whisk chia seeds in. Refrigerate overnight.

Second layer | blend together:
½ large carrot, peeled and roughly chopped
1 tangelo
½ banana
Third layer | blend together:
1 cup pineapple
½ cup mango
½ tsp turmeric
squeeze of lemon juice
I put both layers into the freezer for about 20 minutes to thicken.
Divide each layer into 2 glasses, layering on top of one another. Garnished with lemon and blood orange slices, passionfruit and added mint.

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So sorry for the lack of vlogs lately lovelies ! Will be getting back into the daily ones - and the 10000 cal challenge should come some time next week (: Today’s video, everything I ate RT4 style, 3500+ cals and we talk “cravings” for meat ! Hope your day is wonderful ! Sending lots of hugs 😘

(via https://www.youtube.com/watch?v=UnnB6V46O5M)