Not that I’m speaking from experience (😂), but fucking Slimfast is ridiculous and they expect you to have shake for breakfast and one for lunch and then a low calorie dinner. One bottle is 180 cals and like, I can’t even? And it says it controls your hunger for four hours? LMFAO. By noon you’ll be starving to death and by night you’ll be dying because you’ve basically had no calories all day. Even if you added in their 100 calorie snacks.
The bottle should just say “Really just starve yourself.”