sleep disorder

People shocked by reports out of Carrie Fisher’s autopsy are shocked for the wrong reason. Carrie had always been open about her lifelong (meaning, continuous, not over) struggles with addiction and mental illness and where the two sometimes meet. She was never coy or secretive about this.

Did these drugs play a minor role in her death? Sure. People who do not do drugs tend to live longer than those who do. That’s a given. However Carrie did not O.D. The drugs in her system, could have been days old, she could’ve been sober on that flight. You don’t know but we do know her cause of death was not attributed to drugs.

What should be catching more attention is that Sleep Apnea played the biggest role in her death. A condition many people downplay, resigning it to “lol snoring.” Sleep disorders are serious. Carrie Fisher’s made her stop breathing and she died. Carrie Fisher’s gradually broke down her heart. 

If you frequently have excessive daytime sleepiness despite a full night of sleep, snore, or commonly wake up gasping in the middle of the night or feeling out of breath: see a physician and get a referral for a Sleep Study. It just might save your life – or at least prolong it. Take care of yourselves.

Fuck ya all.

I don’t need someone.

—  Sadness

Me: *tired*

Me: *chronic illness effect is extra tiredness*

Me: *more tired from body trying to recover from chronic illness*

Me: *has to move around as a part of normal life which is tiring in itself*

Me: *also regularly experiences emotional and mental exhaustion, causing proper physical tiredness*

Me: *has sleeping disorders as well because of mental illnesses, meaning more tiredness due to lack of sleep*

Me: :’)

Anxiety

It’s like I feel fine, I’ve had a good day then I start to over analyse every single thing. Every conversation I’ve had. Everything I’ve said/done. Do people not like me because of stupid stuff. It’s uncontrollable I feel like everyone hates me.

Sad songs. Sad thoughts. Sad heart. 🌹

Sadness