skillbooks

log + axe = wood chips
wood chips + bucket of water = wood mush
wood mush + furnace = sheet of paper
bone/skull + mortar and pestle = bonedust
stardust plant + mortar and pestle = stardust
moonstonet + mortar and pestle = moondust
bonedust + stardust or moondust = pixie dust
sheet of paper + pixie dust = random blank elemental scroll
2x blank elemental scrolls (same) = blank skillbook
feather + knife = quil
quil + inkpot = inkpot and quil
inkpot and quil + pixie dust = magic inkpot and quil
magic inkpot and quil + blank elemental scroll = random scroll of that element
blank skillbook + scroll of the same element = skillbook of the scroll’s effect
—  How to craft a skillbooks in Divinity Original Sin
Mindfulness is safe for people who disassociate

So there’s a post flying around about mindfulness being bad for people who disassociate.

And I just wanna say: NO. 

Not saying this person is wrong when it comes to them, personally. Their doctor may have told them this, or their doctor may feel that they should not practice mindfulness because SOME mindfulness practices CAN lead to disassociating. As someone who disassociates, I absolutely can say that most mindfulness practices are PERFECTLY SAFE.

I REPEAT: MY MENTAL ILLNESS, WHICH INCLUDES DISASSOCIATING, EMPLOYS MINDFULNESS FOR TREATMENT.

This post floating around is dangerous because people who could USE DBT are going to see it and decide to avoid that instead, when some mindfulness exercises would actually be beneficial.

Keep reading

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“since folks seem to be coming across this old post again, i can only assume it’s because more good people of The Commonwealth are in need of the Confirmed Bachelor/Cherchez la Femme Perks -3-)/

so, an update (with some more screenshots) – mod is about 85% complete because the skillbooks and the perks are complete, but i cannot physically place them anywhere in the world to be found until the GECK (creation kit) for FO4 is released… -_-);;;; sorry about that! i can upload the files for everyone, but y’all would have to manually add it to your inventories with the console commands and that is much less entertaining than finding dirty magazines in certain BOS bunkers…”