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1. Wake up happy.
2. Eat a good breakfast and wake up early enough not to be in a rush.
3. Smile at everyone.
4. Try your hardest and ask for help when you need it.
5. Take interest in what you find boring.
6. Walk with pride in who you are.
7. Give at least 10 compliments.
8. Only eat pretty things.
9. Don’t force yourself to talk to people who don’t make your day better.
10. Take every opportunity you are offered.
—  10 challenges for tomorrow.