singaporefitness

Snagged some time for a hardcore workout at the gym, and conveniently left my towel with my puppy on the couch (who was safe guarding it for me, he’s very protective over my gym towels) 🐕🐕🐕

Started with 24.5kg barbell squats, cooled down with 3 sets of weighted yoga and 10kg hip flexors, and de-stressed (from that gruelling 10-Point public relations plan assignment) with a 25 minute jog.

I have since collapsed on my bed in a tofu puddle. Like this: m(。≧ _ ≦。)m

#legday #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #gym #beachbody #exercise #weightraining #training #muscle #strong #lift #weights #Getfit #weightloss #singaporefitness #sg

Made with Instagram