You know I'm nearly thirty and I follow this blog mostly to serve as a reminder that I'm okay despite my depression and anxiety surrounding my ADHD. I thought I understood myself but seeing the "rejection sensitive dysphoria" explains so much of my social anxiety. I've developed a set amount of coping skills but learning more about others with ADHD helps me understand myself better and helps me improve my lot in life. Self improvement beings with self awareness and mindfulness. Thank you.
I’m glad we’re helpful!