shrinkage!

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#Repost @shanillia26
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Quick tutorial to show you guys how I combat shrinkage when I do my wash and go’s with the banding method. It’s a healthy way to stretch you curls without heat. I was going for a slightly fuller look on top, that’s why I didn’t stretch my curls in de back. The rule is: the more stretch you want the more bands you’ll need, just makes sure to keep your ends loose to maintain definition. SONG: NA-TU-RAL BY @qualityofficial ❤❤❤

#naturalhairdoescare #curlyhairmag #blackboldandnatural #healthyhairjourney #myhaircrush #naturalchixs #blackhair #teamnatural  #curls_aunatural #healthy_hair_journey  #naturalrootsista #kinky_chicks1 #berrycurly #kinkychicks #naturalhair #twistout  #teamnatural #globalcoutureblog #happilynaturallit26 #naturalgirlsrock #naturalhairdaily #cwk_girls #mynaturalhairisdope #gocurls  #amazingnaturalhair #luvyourmane #naturalgirlsrock #dutchnaturals #myhaircrush

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Oh my ovaries 😩😍 how adorable!
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#nhdaily #naturalhairdaily #afro #megafro #twistout #naturalista #twists #braids #braidout #blowout #afrocomb #melanin #bigchop #transitioning #naturalhair #locs #melanin #afro #afrohair #bantuknots #shrinkage

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pulstarr  asked:

What's type four hair?

It’s the thickest hair type, and is unique to people with black/African blood in them. it’s a very common hair type for black women.

Type four hair is broken down into three sections

4a, 4b, 4c, with 4a being the loosest of the thickest and 4c being the thickest of the thickest.

Type 4a hair:

Type 4b hair:

Type 4c hair (my hair type)

Someone with type 4 hair may have all type 4 hair textures in their hair (4 a-c), but it’s more common for someone to have both 4b and 4c hair since those are similar.

Type 4a is loose yet thick at the same time but has a definite curl pattern. It’s very curly.

Type 4b hair is kinky and not nearly as loose. Like type 4c hair it can stand like an afro but more than often it has a kinky curly pattern.

Type 4c hair is the thickest and unlike the others does not have a curl pattern. It is very kinky coily and literally defies gravity. It almost always stands up in an afro state, and even if it is long, it still stands up unless it is stretched. 4c hair has the most shrinkage, meaning that you can have back length hair, but if it is wet is shrinks up like a sponge to a smaller, afro like state.

It is what people refer to as nappy hair and what not.

Type 4 hair (especially 4c) is the most discriminated and made fun of in both the natural hair community and outside of the community which is why so many black women fear going natural because they don’t wanna have type 4 hair.

But honestly, type 4 hair is amazing and it’s sad society has made us think it’s awful. I have 4 hair and I love it.

Avoid some of the Main Brain Damaging Habits

1. No Breakfast – People who don’t eat breakfast have lower blood sugar levels. This can lead to an insufficient supply of nutrients to the brain (and to underperformance in terms of thinking, processing , retrieval and memory skills).

2. Overreacting – This can flood the brain with chemical which interferes with clear thinking, logical analysis and memory.

3. Smoking – This can cause a shrinkage in the brain, and possibly lead to Alzheimer’s disease.

4. High Sugar Consumption – Consuming too much sugar interferes with the absorption of proteins and nutrients. These are essential for healthy brain development.

5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain. Again, this can reduce and interfere with the brain’s healthy functioning.

6. Sleep Deprivation – Sleep allows our brain to rest and rejuvenate itself. Long term sleep deprivation accelerates the death of brain cells. It interferes with putting down new memory traces, effective problem solving and memory retention.

7. Exercising your Brain in Times of Illness – Working or studying during times of sickness can lead to a ineffective thinking, poor processing, and to poor memory and retention.

8. Lack of Stimulation – Thinking is the best way to train our brain. Lack of stimulation can prevent new neural pathways from forming. It can also prevent us from reaching our potential in terms of creative thinking and analytical thinking. Source: The World Health Organisation

Images of Change

Our planet is constantly changing, and we use the vantage point of space to increase our understanding of Earth, improve lives and safeguard our future. 

These images show change over time, with periods ranging from centuries to years. Some of these effects are related to climate change, some are not. Some document the effects of urbanization or the ravage of natural hazards such as fires and floods. All show our planet in a state of flux. Take a look…

Urban Expansion in New Delhi, India

Between the times these two images were taken, the population of India’s capital and its suburbs (known collectively as “Delhi”) ballooned from 9.4 million to 25 million. It is now second in population only to Tokyo, which has 38 million people.

Great Salt Lake Shrinkage, Utah

Dramatic change in the area of the Great Salt Lake over the past 25 years. The lake was filled to near capacity in 1985 because feeder streams were charged with snowmelt and heavy rainfall. In contrast, the 2010 image shows the lake shriveled by drought. The Promontory Peninsula (protruding into the lake from the top) is surrounded by water on three sides in the first image, but is landlocked on its eastern side in the second.

Exceptional Early Ice Melt, Greenland

Meltwater streams, rivers and lakes form in the surface of the Greenland Ice Sheet every spring or early summer, but melting began exceptionally early in 2016. Melting encourages further melting when pods of meltwater develop, since they darken the surface and absorb more sunlight than ice does. Surface melt contributes to sea-level rise when the water runs off into the ocean.

Iran’s Lake Urmia Changes Color

Some combination of algae and bacteria is periodically turning Iran’s Lake Urmia from green to red. The change typically occurs when summer heat and dryness evaporate water, increasing the lake’s saltiness. Data from satellites indicate that the lake has lost about 70% of its surface area over the last 14 years.

Owens Lake Degradation, California

Owens Lake lies in the Owens Valley between the Sierra Nevada and the Inyo Mountains, about 130 miles north of Los Angeles, California. For thousands of years, it was one of the most important stopover sites in the western U.S. for migrating waterfowl and shore birds. However, in the early 20th century, the lower Owens River, which fed the lake, was largely diverted to the Los Angeles aqueduct. Water from springs and artesian wells kept some of the lake alive, but toxic chemicals and dust impinged on the regional environment and disturbed the bird habitat.

Baban Rafi Deforestation, Niger

Baban Rafi Forest is the most significant area of woodland in the Maradi Department of Niger, a west African country on the southern edge of the Sahara Desert. These pictures show the loss of a significant fraction of the natural landscape (darker green areas) of the forest to agriculture. Population in this region quadrupled during the 40 years leading up to the 2007 image.

Colorado River Evolution, Mexico 

These two pictures illustrate the extremes of water flow in the Colorado River since measurements began in the late 1800s. The 1985 image was taken in the midst of record high flow, while the 2007 image shows the driest period. Excessive rains or severe droughts directly change the amount of water available in the Colorado River Basin, and so does the increasing pressure of human needs throughout the western states.

Helheim Glacier Melt, Greenland

Along the margin of the Greenland Ice Sheet, outlet glaciers flow as icy rivers through fjords and out to sea. These pictures show a fjord in which Helheim Glacier (on the left) is crumbling into large and small icebergs (light blue, on the right). The glacier outlet held steady from the 1970s until about 2001, then began to retreat toward its source about 4/7 miles between 2001 and 2005. The glacier’s flow to the sea has also sped up.

Drying Lake Poopó, Bolivia

Lake Poopó, Bolivia’s second-largest lake and an important fishing resource for local communities, has dried up once again because of a drought and diversion of water sources for mining and agriculture. The last time it dried was in 1994, after which it took several years for water to return and even longer for ecosystems to recover.

Flooding on the Ganges River, India

Heavy monsoon rains have caused catastrophic flooding along the Ganges and other rivers in eastern and central India. At least 300 people died and more than six million were affected by the flooding, according to news reports. These images show a stretch of the Ganges near Patna.

All of this knowledge about our home planet enables policy makers, government agencies and other stakeholders to make informed decisions on critical issues that occur all around the world. From rising sea levels to the changing availability of freshwater, we enable studies that unravel the complexities of our planet from the highest reaches of Earth’s atmosphere to its core.

To see the full ‘Images of Change’ gallery, visit: http://climate.nasa.gov/images-of-change

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com