shit i did that

anonymous asked:

i want to tone up my body and feel strong again, but i don't know where to start. i cant really afford a gym membership right now. do you have any suggestions? i'm already on a good diet and have lost a lot of weight from it, but now i want to feel strong.

If you can’t make it to the gym, I do highly recommend you at the very least invest in a pair of dumbells!! and possibly a pull up bar! Here are some workouts along with what muscles they workout
- Push ups (chest/triceps)
- Bicep curls (biceps)
- DB lateral raises (shoulders)
- DB shoulder press (shoulders)
- DB rear delt flys (delts)
- DB pec dec flys (chest)
- DB tricep extensions (triceps)
- DB rows (back)
- Chair dips (triceps)
- Pull ups (back/biceps)
- Leg raises (w/ pull up bar) (core)
- Squats (can add db) (legs)
- Wall sits (legs)
- Planks (core)

LGBTQ+ Vocab in Turkish

Originally posted by shadeykris

This list was actually kinda hard to make, since the community faces a lot of bigotry in Turkey and many people can’t openly identify with specific labels, even on the internet! (And those who do tend to use the English names). Oh, also, this list is translated from @langsandlit‘s Italian list! Under the cut, because this ended up being SUPER long!

Keep reading

Listen I’m bi as Heck and as much as I love girls, I also love boys? Boys are amazing and pure and liking boys is a wonderful feeling? I never see a lot of posts talking about cute boys so

Some Boy Aesthetics™ I’m in love with include:

Their tired grins? Have you seen a cute boy grin when he’s tired? Life Changing

Sleeves rolled up to forearms is all good and Well but also when they have Sweater Paws in their hoodies or jumpers? Makes the tallest of them seem so smol? I’m lov?

When they run their hand through their hair and it sticks up in places and it looks So Good

Collar Bones

Soft pudgy stomachs they absolutely make me melt

When ya boy gets flustered A++ Bonus points if he giggles Boys giggling is Everything

Kiss of life

Finally finished this after butchering it on the first try. digital painting is NOT my strong suit, so i’m just not gonna worry about trying that style for now ~ w ~;


Bonus:

Sketch


Oh sweet beans what did I do to the colors and the face and the UGH D:

How many hundreds of men do you think I’ve sent out to be eaten by titans? One arm isn’t nearly enough to make up for that. I hope I’ll be able to pay back the rest in hell
—  Erwin Smith (Ch. 51) which sadly skipped during the animation
3

HAPPY PRIDE MONTH Y'ALL!!!!!! !

ft. Georgi as the good supportive friend and also as the one who drove them there because no one trusts Viktor with a car anymore