I am a no believer of getting on a diet. Cheeseburger, pizza, ice cream, cups of rice, pork liempo, chicken barbeque, chocolates, shakes and chips are delicious and difficult to ignore when you see them. Who would give up on eating this kind of foods for vegetables and fruits, right? Or I have a misunderstanding with the meaning of diet itself. I believe that when you say diet it totally means of not eating or starving oneself. Which was wrong. As per Wikipedia, it says that diet is often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). That’s why we have different kinds of it for different people like we have a diet of people with cardiovascular issues from people with liver or kidney problems. So what I am trying to imply? My belief about diet has changed, it didn't happened overnight because one’s belief cannot be changed in a snap. Its not just about starving or avoiding food but its more likely of choosing the food you eat.
Thinking of doing the cleansing diet for 7 days. I tried to search the web about this diet and how to do this also. No meat and junkfoods for 7 days. Just fruits and vegetables for 7 days. WOWness! How do I do this, knowing me who eats rice thrice a day. This is going to be a difficult one but it’s worth trying. I am getting older and I have to take care of myself.
Now, I came to realized to do some changes about what I eat. The catch here is when can I give up on those nice, crispy bacon. LOL.