Hi everyone! So we just wanted to make a few things clearer about this blog. The primary purpose of it is to answer asks sent our way of whatever is weighing on the sender’s mind at the time. Nothing is too small, we assure you. This was mostly made for sharing/venting/confession. You can seek our advice if you feel you have nowhere to turn but please bear in mind we are not licensed or certified in any field and our advice might not be what’s best for you since we can only go off the limited information given and there are so many factors we can’t possibly know about. If you do seek our advice, please make it clear in your ask that is what you are after so we can distinguish it from a venting/confession, for which we only offer moral support.

On a different note, some of you may have noticed that we have started reblogging posts and we will continue to do so from time to time, any that we feel fit the intent and spirit of this blog, posts that promote healing, self-care, self-love, etc. But please know we are always here for you to answer any asks you send as promptly as possible. That hasn’t and won’t change.

Get Stuff Done! ADHD Edition

You know all those post-it notes that populate your world? I figured out a great way to get all of those things DONE. - I know someone else may have thought of it already, but oh well :)

Step 1: Write all the things you need to do on your sticky note

Step 2: On the back, write a number (these are points)

Step 3: Every time you do a task, take down the note and collect your points

Step 4: Once you collect enough points (10, 20, 50) cash them in for a treat! Make it fun! ADHD brains love fun!

If I want my afternoon cappuccino, I must collect 15 points.

Remember, keep it simple. Don’t just write “clean the house”. Try smaller pieces like “empty the dishwasher” and “take out trash”.

**This can be for anyone, not just ADHD folks. That’s simply who I had in mind writing this post. Enjoy!