sequellife

Hey beauties! Touch the screen to find out who this week’s #humpdayheartlets are 😍 Thank you for sharing these beautiful expressions of love! Don’t forget to tag me as well as the main man @sequellife_bp and use the hashtags #haleysyoga #SequelLife #humpdayhearts Love to you all! βœ¨πŸ’œβœ¨ (at #humpdayhearts)

Happy Sunday everyone! β€œYou cannot save people, you can only love them.” A quote by Anais Nin. I came across this quote some time this week and fell in love with it and thought I’d share it with you guys.😁 We’ve all loved and lost before, I know I have and during that time I had this thinking that I can save him and/or change him. If I just stay and be patient and over compromise then maybe one day it will all be better. But it didn’t get better, in fact it just kept getting worse. But you know what they say, it has to rain before you see the sunshine. And if there’s one thing I’ve learned in that experience, is that no one changes unless they want to. You can’t change someone or save them, they have to do it for themselves! The only thing you could really do is love them. It took me a while to realize this but I’m just glad that I did. I hope everyone enjoys their day and remember that you can’t fully love anyone until you love yourself! Make yourself your number one priority! Namaste! Om shanti! πŸ™πŸ™πŸ™πŸ’™πŸ’›πŸ’™πŸ’›πŸ’™πŸ’› #sequellife #selfie #gratefuleverydamnday #yogi

The average heart pumps 6,000-7,500 litres of blood a day supplying oxygen and vital nutrients to every cell in our body. What’s even more amazing is that we don’t even consciously control this, our autonomic nervous system does it all for us! And yet how many times do we pause throughout our day to just check in and notice how its beating? Very rarely! See if you can take a moment today to pause and become aware of the dance of your heartbeat in your chest. Give thanks for the miracle that is your body! β™₯️ Happy Humpday beauties! β™₯️ Don’t forget to tag me in your beautiful #humpdayhearts posts so that I can find you, using #haleysyoga #SequelLife and of course, tagging @sequellife_bp too! πŸ’™πŸ™ŒπŸ’™ Mwah! β™₯️ (at #humpdayhearts)

Praise be to my heart,
at one with your consciousness
that has become my own.
In this very moment, you are
everywhere, shining through me as your own graceful Shakti.
O Great Source! You have always
been my heart alone!
‘I’ and ‘you’ are the same,
for you are my very Soul!
~ Sri Abhinavagupta || Happy Humpday my loves! πŸ’œ I can’t believe how quickly Wednesday comes back around again! Wherever you go and whatever you do today make sure you spread a little love along your way βœ¨πŸ’•βœ¨πŸ’• Don’t forget to tag both me and @sequellife_bp in your beautiful heart openers and use our hashtags #haleysyoga #SequelLife and, of course, #humpdayhearts Mwah! 🐯 (at #humpdayhearts)

Tiny BUT mighty! πŸ’ͺI looked in the mirror after breakfast and to my surprise, i finally see definition in my legs!!😱☺ i’ve literally been working my arse off because it’s super difficult for me to gain definition there. But i accept the smallest changes because it’s still progress! #eatclean #accomplishment #thefitstruggle #theultimatefitspo #girlswithmuscle #whosaysgirlsshouldntliftheavy #sequellife

Shout out to these beauties for their beautiful #humpdayhearts heart openers today! Thank you for playing along! πŸ’œ Please remember to tag me as well as the main man @sequellife_bp and use our hashtags #haleysyoga and #SequelLife too so that we can find you! Mwah! πŸ’—πŸ― (at #humpdayhearts)

I am sensuous
I am things that are
Deep and smouldering
Scarlets and surfed
Raspberries and leather
Vanilla and the humid air
I am sensuous
Don’t place me in a polished box
My scent would break through it anyway ~ C. JoyBell C. (Raspberries & Leather) || Happy Hump Day beauties! How will you spread a little love today? I can’t wait to see this week’s pics, especially as last week’s were so gorgeous!! 😍 Don’t forget to use the hashtags #haleysyoga and #SequelLife as well as #humpdayhearts so I can easily find your pics πŸ’œ And of course, please tag the one and only @Sequellife_bp πŸ™Œ (at #humpdayhearts)