seedlet

positive feelings
  • grassy fields with bright yellow flowers
  • standing in the rain
  • the first time you look in the mirror after a great new haircut
  • planting a little seed and watching it grow
  • having your hair combed or braided
  • feeling squeaky clean after taking a shampoo
  •  feeling like a boss after drinking 8 glasses of water
  • touching a plush blanket
  • binge watching your favorite show on netflix
  • taking the first bite of your favorite food
  • looking at the moon in the night sky
  • finally finishing all of your homework after being up late
  • doing a near-perfect job on a manicure
  • putting on a pleasant-smelling body lotion or perfume
  • getting a really good sale deal
  • waking up to sunlight streaming in through your window
  • the smooth feeling of your skin after it’s exfoliated
  • taking a great picture of something beautiful
  • reading on the grass or by a lake
  • singing your favorite song at the top of your lungs
  • finding a poem that resonates within your soul
  • picking flowers and putting them in a nice vase
  • listening to babbling brook sounds 
  • visiting a cute cafe or coffee shop
  • putting your face up close to a warm mug and feeling the steam on your skin
  • looking at art and paintings
  • writing or drawing in a journal
  • getting a good grade after working hard for it
  • starting a new book that you’re excited to read
  • turning the page for a fresh new start
  • watching birds in the garden
  • seeing a cat on your lawn
  • getting mail from someone
  • buying something cute and cheap from a thrift store
  • visiting a park and feeding the ducks
  • petting a cat or dog
  • finding something you thought you’d lost
  • slipping into pajamas after a day of wearing jeans or a dress
  • sitting in a tree in the mid-afternoon and watching the world and your garden continue around you