seedless fruit

Recommended Alkaline Diet Foods - Dr. Sebi
  • Amaranth greens – same as Callaloo, a variety of Spinach
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans
  • Green banana
  • Izote – cactus flower/ cactus leaf – grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Okra
  • Olives
  • Onions
  • Poke salad – greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Zucchini
  • Watercress
  • Purslane (Verdolaga)

Fruits

Dr. Sebi says, “No canned or seedless fruits.”

  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes- seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons- seeded
  • Orange (Seville or sour preferred, difficult to find)
  • Papayas
  • Peaches
  • Pear
  • Plums
  • Prickly Pear (Cactus Fruit)
  • Prunes
  • Raisins –seeded
  • Soft Jelly Coconuts
  • Soursops – (Latin or West Indian markets)
  • Tamarind

Herbal Teas

  • Allspice
  • Anise
  • Burdock
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Raspberry
  • Tila

Spices and Seasonings Mild Flavors

  • Basil
  • Bay leaf
  • Cloves
  • Dill
  • Oregano
  • Parsley
  • Savory
  • Sweet Basil

Pungent and Spicy Flavors

  • Achiote
  • Cayenne/ African Bird Pepper
  • Coriander (Cilantro)
  • Onion Powder
  • Habanero
  • Sage

Salty Flavors

  • Pure Sea Salt
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)

Sweet Flavors

  • 100% Pure Agave Syrup – (from cactus)
  • Date Sugar

Grains

  • Amaranth
  • Fonio
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Tef
  • Wild Rice

Nuts and Seeds – (includes Nut and Seed Butters)

  • Hemp Seed
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Walnuts
  • Brazil Nuts
  • Pine Nuts

Oils

  • Olive Oil (Do not cook)
  • Coconut Oil (Do not cook)
  • Grapeseed Oil
  • Sesame Oil
  • Hempseed Oil
  • Avocado Oil
tags again

tagged by @peachylearning
name - i’d rather not reveal this, so
nickname - bags (a like ‘ah’)
zodiac sign - cancer
height - 5'2"
orientation - idk, so i will skip this one!
ethnicity - asian (hey, indians are asian too!!)
favorite fruit - seedless green grapes, apples
favorite season - rainy / winter
favorite book - whywhywhywhy too many!!
favorite flower - generally soft, small, white / pale blue flowers with a gentle smell
favorite scent - gentle, clean smells, baby soap, my soap, etc, i also love peach scents!!
favorite animal - NEKO ( that’s cat)
coffee, tea, hot cocoa? - CAN I HAVE ALL THREE
average sleep hours - ranges widely from 0 to 6.5 lololololol
cat or dog person - CATS
favorite fictional character - TOO MANY
number of blankets you sleep with - one
dream trip - japan / korea / usa / OK TOO MANY I GIVE UP I WANT TO TRAVEL ALL OVER THE DAM WORLD OK
blog created - dec 14, 2016
number of followers - xxx
i tag the following followers (my goodness that pun tho : i hope you guys punderstood it ¯\_(ツ)_/¯ ) so yeah!! @productiveowl @aoademic @ohlookimstudying @clevergirlstudying @nerdy-noodles @renee-davis1998 @athenas-secret-daughter @unicorn-studying @pari-studies @starkstudent @hypatian @ayestudies oops idk anymore, and i’m too lazy to look through my followers so uhhh, here!! do it!!!!!