sedonayogafestival

How do I create space in my heart when I’m not really sure what to do with the “stuff” that’s in there? What to discard because I’ve outgrown it or it’s just not in line with where I am and where I’m going. What to give as a gift because maybe it’s not for me but it’s still beautiful and has value. What to keep because I just can’t imagine living without it… Some things are cut and dry while most are not. To be able to distinguish between it all is the challenge. To ask why. Why am I holding onto something, anything for that matter. To release, to let go, to create space, no efforting at all… The three tattvas or truths of Yin Yoga state: 1. Find your appropriate depth. 2.Remain in Stillness. 3. Duration of time. All three of these are as unique as the individual practicing yin. Wow! Sounds just like any relationship really. Join me today as we go inward, applying these truths to our Yin practice and life.
2:00-4:00pm at Guruv Yoga DrPhillips, today, Saturday October 18th go to www.guruvyoga.com for more info Live, Laugh,Love ~<3 @joshletchworth photography #tymihoward #guruvyoga #yinyoga #love #openyourheart #practice #stopdropandyoga #sunrise #shineon #beachyoga #aimtrue #yogaeverydamnday #yoga #yogajournalevents #yogajournalflorida #miraclesnow #manifestdaily #iwillwhatiwant #balispiritfest #bhaktifest #wanderlustfest @yogajournal #sedonayogafestival (at Solaire At The Plaza)

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@honeypoledancer explaining the details of the pole sit at the Sedona Yoga Festival for @atmospherefitness. #Sedona #poledance #aerialarts @sedonayogafestival @totallystoked21 @xpoleus @mikayogawear #polefitness #yoga #sedonayogafestival (at Sedona Yoga and Healing Arts Festival)

#Repost @atmospherefitness 
Come experience aerial yoga & pole dance classes from @atmospherefitness at the Sedona Yoga Festival February 5-8. Atmosphere fitness, a 2015 presenter at SYF,offers instructor trainings in #aerialyoga, #poledance & #aerial hoop. #atmosphereentertainment will be performing and we are available for group privates all weekend call 970-315-2068 @sedonayogafestival @honeypoledancer @totallystoked21 #sedona #yoga #yogafestival #sedonayogafestival #arizona #arizonayoga #ytt #aerialyoga #aerialarts #poledance #yogateacher

#tbt to a few weeks ago when @christinatrejo and I went to the #sedonayogafestival 🙏❤️

I am so proud of her and her recovery. It’s the biggest challenge she’ll ever face, and while it’s difficult, she continues to push on every day and challenge herself. She’s strong, even kept up with me in a 2/3 level class at the festival.

I call her every day just talk to her like a normal person, and allowing her the space to answer in her own time. She’s not dumb, she’s just injured.

I read books on strokes - My Stoke of Insight by Jill Bolte is an incredible read for anyone interested in understanding the brain, and has great value for meditation as well. Also books on memory, Buddhist meditation, and yoga - they’ve been studying and teaching about the mind for 2,000 years. Taking a yogic approach to helping her has proved to be invaluable. It absolutely works.

I have full faith in my ❤️ the she will make a full recovery, and have amazing stories to share about how our brains truly function! #yoga #meditation #stroke #recovery #injurednotdumb

#twistedintoreality So cool to team up with @abuddhasays for my new “Get Twisted into Realty” tanks and shirts! The first 10 people to purchase one receive a free matching tote. Available at @guruvyoga studio in Orlando & Lake Mary Florida, if you live outta town and want one send us a message at info@guruvyoga.com or give @britishyogi a call at 407-678-0407 see you in your yoga mat soon. www.tymihoward.com #tymihoward #livelaughlove #yogavibes @yogavibes #yogajournal @yogajournal #iwillwhatiwant #yogaeverydamnday #abusays #iloveyoga #igyoga #yoga #dancer #guruvyoga #sedonayogafestival #balispiritfestival #bhaktifest #tellurideyogafestival (at Guruv Yoga Pilates Dance)

#yoga #yogaretreat #sedona #sedonaescape #az #arizona

#Repost @sedonayogafestival
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Om. Moment to breathe and be. Received this beautiful message just as we paused for the moment to remember YOU, out there in social media land… We are on the ground running, and it is a sacred ground… Today 60+ are deep in the Yoga for First Responders training as the SYF team builds altars of love in expectation of the convergence. See you soon. We are blessed. #sedonayogafestival #yogaforfirstresponders #sedona #love #redrocks tickets at www.sedonayogafestival.com

#Repost @myo.matt
I dropped into an @atmospherefitness class at the Sedona Yoga Festival on Sunday. Kinda really needed after running around multiple venues across Sedona since Thursday, early am to early am..haha…being Program Director of a yoga festival is a great way to stay in shape. The ladies do wonders with aiding their students to make it their own practice:) I am a total fan of Holly and Rebecca, founders of @atmospherefitness ! #sedonayogafestival #stopdropandyoga #aerialeverydamnday (at Sedona Yoga Festival)

#tymihowardyoga So excited to share my new tank top design soon!! You can buy them and the other #livelaughlove & #homey tanks @guruvyoga studios and yes, I’ll be bring them with me on my travels of course. Check out my teaching dates at www.tymihoward.com ( additions being made weekly) or join me online @yogavibes #yogavibes #tymihoward #yogajournal #yogajournalevents #sedonayogafestival @sedonayogafestival #tellurideyogafestival @tellurideyogafestival @yogajournal @yogajournalevents #balispiritfestival @balispiritfest #bhaktifest @bhaktifest #yogaeverydamnday 📷 @britishyogi (at Bloomingdale’s)

MetaAnatomy is going back to Sedona! Teaching 2 workshops: Anatomy and Poetry of the Breath and the Anatomy of Stress at the Sedona Yoga Festival February 6-8, 2015. Message me for special discounts! #MetaAnatomy #anatomybooks #anatomyofayogi #anatomicalpoetry #anatomical #anatomyart #sedonayogafestival #yoga #yogaanatomy #yogaofinstagram #yogaeverydamnday #yogisofinstagram #sedona

#yin Accepting the things we can not change is the serenity of yin. The courage to change what needs to be changed is yang. Harmony or balance in life comes from having the wisdom to know the difference. This wisdom cannot be given to you or taught, It must be earned and learned through your own experience. Leading Yin Yoga Class today @guruvyoga Dr Phillips, Orlando Fl 2-4pm and an all inclusive Yin Yoga Immersion Training 12-6pm… A little or a lot, your choice! Go to www.guruvyoga.com or call @britishyogi to reserve your spot now. www.tymihoward.com 📷 @joshletchworth #tymi #tymihoward #guruvyoga #yogaposer #livelaughlove #bhaktibabe I will be doing a full day Yin Yoga Immersion @sedonayogafestival 2016 sign up in advance and receive early bird pricing. #sedonayogafestival #iwillwhatiwant #yogamama #igyoga (at Guruv Yoga)

You can’t run away from home. I tried many times in my younger years. But every time I ran, there I was. And so was everything and everyone I was trying to run from.

And now, every time I travel, here I am. I don’t travel now to run away. I travel now to lean in and run towards. I travel now to be inspired, to see fresh perspectives, to be restored and renewed.

Welcome home, Welcome home, Welcome home.

#fbf to traveling in beloved red rock country in October. I’m returning in March for the @sedonayogafestival. Come travel. Come practice. Come just as you are. You are home.

❤️🙏🏼 #beinfinite #alexismartinyoga

regram @tymihoward
#iwillwhatiwant “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~Socrates #manifestdaily what you want in your life. Stay present and fully absorbed in each moment, connected to breath, and with single pointed focus; feed, cultivate and manifest that which you want in your body, practice and life! Join me and @yogafoolyoga this coming weekend in Palm City, Florida @lotusloftyoga Workshops/Classes Friday thru Sunday go to link: https://clients.mindbodyonline.com/classic/home?studioid=39070 to sign up now or check out www.tymihoward.com photo/artwork @elena.ray #tymi #tymihoward #guruvyoga #acroyoga #igyoga #livelaughlove #yogajournal #yogajournalevents #yjlive #yjevents #yogavibes @yogavibes #yogaeverydamnday #yogamama #yogaposer #iloveyoga #aimtrue #shineon #sedonayogafestival #balispiritfest #bhaktifest #shakti #tellurideyogafest #texasyogaconference #rasalilafest #wanderlustfestival by lalitnaree https://www.instagram.com/p/BBklOi0EwJK/www.tymihoward.com photo/artwork @elena.ray #tymi #tymihoward #guruvyoga #acroyoga #igyoga #livelaughlove #yogajournal #yogajournalevents #yjlive #yjevents #yogavibes @yogavibes #yogaeverydamnday #yogamama #yogaposer #iloveyoga #aimtrue #shineon #sedonayogafestival #balispiritfest #bhaktifest #shakti #tellurideyogafest #texasyogaconference #rasalilafest #wanderlustfestival by lalitnaree https://www.instagram.com/p/BBklOi0EwJK/

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@honeypoledancer performing at the Sedona Yoga Festival for @atmospherefitness. #atmospherefitlife @sedonayogafestival #sedona #sedonayogafestival #yoga #ytt #atmospherefitness #yogafestival #poledance #poledancersofig #polelife #polefitness #xpole @xpoleus @mikayogawear #honeysflylife (at Sedona Creative Life Center)