scrufizzer

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Okay, so, if you’re anything like me, you probably had a New Year’s resolution to go to the gym this year… and now it’s May, and you haven’t done shit.

So, what I’ve found out, is that all you need is the right inspiration. The point’s not exercising to be thiner, to exist less. It’s working your arms to punch everyone and your legs to kick everyone’s ass. It’s working your core muscles to shoot an arrow and your endurance to run across multiple realities.

Hawkeye Arm Day: A mix of up-beat songs, inspired on Kate Bishop, perfect to go to the gym and get that amazing archer upper-body.

Problem -Nalia Kills || I Love It (I Don't Care) -Icona Pop || Candy -Robbie Williams || Guggenheim -The Ting Tings || Fighter -Christina Aguilera || Pretty Girl Rock -Keri Hilson || Blow Me (One Last Kiss) -P!nk || Superhero -Cher Loyd || Fast In My Car -Paramore || Dirty Dancer (Featuring Scrufizzer) -Oh my! || Girls -Marina And The Diamonds || Cheap And Cheerful -The Kills || Hard Out Here -Lilly Allen || Get This Party Started -Pink || Cool And Bored -Le Corps Mince de Françoise || Bad Reputation -Avril Lavigne || Team -LORDE || Womanizer -Britney Spears || Sexy, Naughty, Bitch Me -Tata Young || Domino -Jessie J

Starspangled Leg Day: A mix of up-beat songs, inspired on America Chavez, perfect to go to the gym and those interdimensional-asskicker legs.

Q.U.E.E.N. ft. Erykah Badu -Janelle Monae ||  Glory and Gore -LORDE || Warrior -Ke$ha || It's My Party -Jessie J || Bulletproof Heart -My Chemical Romance || I Got It From My Mama -Will.i.am || Girls -Diana and the Diamonds || Titanium ft. Sia -David Guetta ||212 ft. Lazy Jay -Azelia Banks || Harder Faster Better Stronger -Daft Punk || Gold Dust -DJ Fresh || Neon Lights -Demi Lovato || She's Got Sorcery -Flight Dragons ||Bulletproof -La Roux || Hard Out here -Lilly Allen || She's A Rebel -Green Day || Runaway -Ladytron || Fast in my Car -Paramore || Shake It Out -Florence + The Machine || Riot Girl -Good Charlotte || Let It Go -Demi Lovato || Royals -LORDE || WILD (feat. Big Sean) -Jessie J

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SBTV - ScruFizzer - Warm Up Session

Niceeee !

What Ya Saying ?

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GET OUT DA WAY

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MJ Cole & Scrufizzer - Southern Electric

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Danny Brown ft. Scrufizzer - Dubstep

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Scrufizzer, 2Face & Teeza on Logan Sama!

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Teddy/Silencer’s new song featuring Scrufizzer, Kozzie and Marcus. Absolute baaanger. I don’t think I got a reaction like this from a Grime song since I first heard CD Is Dead