scallops salmon

🍒🌰July Magic Tips🌰🍒

🍄Produce In Season 🍄 
Artichokes, aubergines, apricots, broccoli, beetroot, blueberries, cherries, cucumbers, coley, fennel, garlic, green beans, kohlrabi, loganberries, nectarines, onion, radishes, plums, potatoes, peaches, raspberries, strawberries, watercress. 

🐟Seafood In Season🐟
Cod, crab, clams, dover sole, gray mullet, halibut, herring, lemon sole, monkfish, mackerel, plaice, squid, scallops, sea bass, sardines, salmon, whelks.

🍒Wild Foods In Season🍒
Crab apples, cep, chaterelles, fairy ring champignon, giant puffball, gorse flower, green walnuts, rabbit, sea purslane, wild blackberries, wild mint, wild rose flower, wild strawberry, wood pigeon.

🌿July Correspondences🌿

  • The full moon is July 9th and known as the Buck moon because this is when buck deer start growing velvety hair-covered antlers.
  • Elm is the symbolic tree. Lavender, feverfew, mint, marjoram, jasmine, honeysuckle, crane’s bill, and meadow sweet are the herbs and flowers.
  • Colors associate are deep violet, dark blue, and green.

🔮Witchy Ways To Celebrate July🔮

  • Decorate your home and altar with beautiful stalks of lavender, honeysuckle, jasmine, or mint. Light beeswax candles to honor the honey bees!
  • Eat seasonal foods outside. Have a picnic, leave some food behind(that’s safe for animals) as an offering to the earth.
  • Don something new with you magic! Work with different elements, spell ingredients, or cook a new recipe. Explore your path and yourself.
  • Do a spell for the prosperity of other countries, send healing and blessings out to the world. Alternatively, do a spell for the LGBTQA+ and POC lives in the US to help them through this troubling time. Or curse Trump.
  • Spend time outside barefoot on the earth. Make a map of what’s around you and what they can be used for magically. Learn more about your town and it’s history!
sushi headcanons

john: only eats stuff that’s completely cooked. tempura shrimp, california rolls, etc. roxy keeps calling him a wuss. he orders one of those rolls that’s a take on philly cheesesteaks/cheeseburgers and grins at the face she makes. that’s not real sushi, john, what the fuck? oh really roxy? i thought sushi was just the rice part! he eats 3 pieces of it at once. he is utterly, incredibly sick later.

rose: only eats nigiri. in japan they don’t usually eat rolls, she informs dave as he goes to town on a hand roll. most of the rolls you can order here were made for dumb westerners who couldn’t comprehend the concept of raw fish by itself. dumb westerner this, dave retorts, and nearly chokes on his hand roll. rose raises her eyebrows and grins as she daintily dabs wasabi between the fish and the rice on her nigiri. 

dave: orders hand rolls pretty much exclusively and refers to them as his fishcream cones. has a variety. arranges them in order of how much he likes them. eats a bite out of one, then sets it down and takes a bite out of another. then sets it down and takes a bite out of another. dirk makes a pained noise. dave sets it down and takes a bite out of another.

jade: orders sashimi. loves the fish but her doggy side hates the rice! she eats twice as much as everybody else and seems ready for more. no wasabi, no ginger. all fish all the time. she keeps talking with pieces of fish hanging out of her mouth. everyone is vaguely horrified. 

jane: does this the professional way! orders omakase and scoffs as everybody else just orders rolls. as a result she gets the objective best sushi and takes her time savoring every piece. only uses the wasabi and soy that the chef includes with the sushi. keeps commenting aloud about how glad she is that she did it this way. roxy elbows her and says jane is welcome to a piece of her spicy tuna if she wants. jane quietly accepts. 

roxy: everything is spicy. spicy tuna rolls. spicy scallop hand rolls. spicy salmon rolls. spicy tuna nigiri. if it’s a roll with sriracha sauce in it she’s ordering it. if it has jalepenos or any kind of spicy pepper on it, she’s ordering it. her greatest achievement is eating the entirety of the sushi place’s challenge too-hot-to-handle roll and not having to pay for her meal. eats way too much and spends the next hour and a half groaning about how full she is.

dirk: is not sure he can trust uncooked fish. look, ok, he knows that people used to eat this all the time, but fish were pretty toxic on earth in 2425, ok, and he had to cook them to get the toxins out. makes a lot of noise about how he’s not sure fish and cream cheese ought to go together. eventually appeased. is DELIGHTED when roxy helps him find a roll that says “citrus” and there are tiny paper-thin lemon/orange slices in it. eats too much but pretends to be fine even though jake keeps grinning and poking his stomach.

jake: goes immediately to the weirdest rolls and orders them. splits a philly cheesesteak roll with john. eats sea urchin and loves it. does a quail egg shot, then does another one, and another one. he fucking loves those things. orders a gigantic variety of nigiri so he can sample as many kinds of fish as he can and loves them all. announces every one is his favorite after he tries it. in addition, eats a shitload of edamame.

karkat: tries some spicy rolls and, without admitting that they are too much for him, orders something super mild immediately afterward. dave knows and elbows him. karkat demands an elbow toll of one of dave’s hand rolls, and dave acquiesces – but it’s one of the ones he’s already had a bite of. karkat gives dave a dirty look. avoids crab rolls, even with dave’s assertion that none of them use real crab. makes a lot of noise about how humans must have a deathwish if they’re eating raw fish all the fucking time. eats too much.

terezi: asks which sushi is the MOST R3D and then orders whatever is pointed out to her. ends up with a bunch of tuna and spicy tuna and R3D SN4PP3R even though she’s told it’s not very red. makes loud slurping noises as she swallows the fish. makes the chef bring her a bottle of sriracha and starts just dumping it into her mouth. starts scraping red tobiko off other people’s rolls and into her mouth. john finally loses it and asks if they can just buy a stupid thing of tobiko so she stops being stupid. terezi, nose deep in the tobiko the instant it’s brought to the table, is appeased.

kanaya: joins jane in the omakase because if anybody ought to know what’s good here, it’s the chef. is the perfect model of etiquette. read up on how to properly eat sushi before she came here. attempts to say “arigato gozaimasu” when the chef gives her sushi. doesn’t rub her chopsticks together because the internet said it was rude and nearly gets a splinter, which rose offers to help her remedy. wow rose get a room, dave drawls as kanaya turns brilliant green. eats exactly the right amount and sighs loudly when karkat grumbles about how full he is afterward.

callie: orders sashimi only with jade, but gets dozens of different kinds of fish as opposed to jade sticking to her favorites. stacks them and mixes them like lunchables. informs everyone else on what combinations are the best. mournful that there isn’t much blood in the fish, but enjoys herself anyway. when she’s informed she can finish her meaty fishflesh meal with mochi ice cream and tempura fried oreos, her eyes light up and everyone realizes they aren’t getting out of there for another hour. 


Haggis with neeps and tatties, Fresh potato pancake with Scottish smoked salmon, and Seared sea scallop with spinach-cheddar gratin and crispy bacon from the Scotland Booth available during the Epcot International Food & Wine Festival.

Safe foods

Egg whites

Rice cakes ( unsalted)

Only Sara Lee low calorie bread

Fruit ( strawberries, cantaloupe, watermelon, oranges)

Veggies ( cucumbers, celery, cauliflower, brussel sprouts, broccoli, asparagus, carrots) only cook with a little bit of balsamic vinegarette

Boneless, skinless chicken breast (spices to make it tastier )

Quest bars

Salad ( no dressing or very low calorie)



Lots of protein !


Legend has it that the Atariya group supplies some of the best restaurants in London, and even across Europe, with fresh seafood - our curiosity took us to one of their little known sushi takeaway shops just across Bond Street Station, where they’ve sandwiched themselves between a Nando’s and an Osteria Ambrosia. The place is small, little more than a wider corridor, with some tables and chairs squeezed in along the edges of the room. Tiled grey floors, light beige walls and the occasional glimpse of a staff member in an almost surgical attire working in the storage room behind the counter; it’s as though we’ve walked into one of their wholesale stores. Yet instead of an array of seafood on display at the entrance, we’re greeted by a long counter of beautiful, mouth-watering slabs of fresh fish, a grand sight for any sashimi lover. 

Sporting a menu that offers a long list of reasonably priced sushi, rolls, and other bites, the rice bowl items are what’s really of value here. With options like Negitoro-Don (Chopped Tuna with rice) or Una-Don (Grilled Eel with rice), most were within a price range of  £9 to  £15, although the prices seem to fluctuate. We chose to go with the Una-Don, Salmon Oyako-Don, and the pricier but tremendously value-for-money Super De Luxe Chiraishi Don. 

I mean seriously, just look at that. 

For its  £20 price tag, its still of amazing value for the variety that you get. This bowl here has yellowtail, tuna, salmon, mackerel, scallops, ikura (Salmon Roe), tobiko (Flying Fish Roe), crab sticks, boiled and fresh prawns, tamago (Egg), pickles… In addition to these, there’s a small amount of Uni (Sea Urchin) and proper crab meat, which are both somewhat uncommon to see in a Chiraishi don. Unfortunately this glorious bowl didn’t belong to me, so I can’t attest to the freshness of most of the seafood here; I did, however, have a small taste of the uni just to test its freshness, and it certainly wasn’t straight from the sea, but was fresh enough for it to not be unpleasant. (Just barely, though) The tuna was better than average as well. 

Despite it’s humble appearance next to the Super De Luxe Chirashi Don, the Salmon Oyako Don is also really worth its price of  £10.75. A satisfying 10-11 pieces of melt-in-your-mouth (really) salmon, and flavorful Ikura, a good choice for anyone who’s perhaps new to sashimi or just needs a quick fix for their cravings. I should note here that the although the ala carte sashimi slices of Salmon were £1 a slice, they were somewhat larger than those used in the don.

It’s been said that many Japanese sushi chefs despise salmon, and true enough, many restaurants in Japan don’t serve this fish that’s widely popular in the rest of the world. Not an ingredient that’s traditionally used for sashimi, salmon was introduced to the Japanese to be consumed raw by Norwegian trade delegates looking to promote their seafood market to Japan in the 1980s. Having spoken to a couple of sushi chefs, there seems to be a consensus that the quality of salmon has a much lower cap than that of tuna and other fish; however, at this price point, who cares? Order that salmon, I say, and enjoy something that’s familiar, quality, and likely to be more savory than low-grade tuna. 

I’m going to be coming back here - a lot. It’s probably a better alternative to other popular Japanese cuisine destinations like EatTokyo, with higher quality product, and no ridiculous wait to get in; when we arrived at 6 pm on a weekday, the store was completely empty, with customers trickling in throughout the hour, and most only getting takeaway sets. It’s not the kind of place where you hang around and have long chats though, especially if it does start to get crowded. Fresh wasabi was perhaps too much to hope for, but I’ll forgive them for delivering on that Salmon-Oyako Don, the thought of which is really making me hungry as I’m writing this.