I'm so much happier in just a week of ditching the scale.
It’s so nice. My eating is on the track of intuitive eating again. I’m not stressing about numbers or how much I eat–and my size 11 pants are already fitting better than ever. This was definitely the right choice, and I’m glad I made it.
In other news, I am so happy to be done running. 😀 I’m planning to go this Sunday, but I’m happy to be done with my daily runs. I was beyond tired of them and my running motivation was so depleted. I’ve been hitting the gym kickboxing super hard and EVERY muscle in my body aches. I missed this feeling! And there’s been a ton of great changes at my gym, so I’m happier and more motivated to go than I have been in a long time. I’m so happy to have my home back. ❤❤❤