saladinspiration

Salad packed and I’m ready for the day! I also pulled together a tub of fresh pineapple and mango- thank you food prep!

Today my box has…
•• 3 cups spinach
•• ¼ cup homemade hummus
•• 2 Tbsp diced cucumber
•• 2 Tbsp shredded carrots
•• 1 Tbsp red onion
•• ¼ fresh tomato
•• alfalfa sprouts
•• ¾ pepper worth of homemade garlic roasted red peppers
Fresh lemon juice

Gluten Free | Vegan
225 calories, 7g fat, 29 carbs, 11g protein

[ DINNER INSPO WITH JAMIE O ]
Thanks @gtmagazine for the recipe in ‘GT FOOD’ today from my cooking idol @jamieoliver 'Everyday Superfood’ cookbook …. Proud to say I nailed it tonight & its going to be delish with our BBQ Salmon… ✖️KJ #mykidswilleatitandnotcomplain #ihaveaddedextrachilli #thekjcollective #thekjcollectiveblog #blogwatch #colour #interiors #interiorsblog #interiorsinspo #design #art #style #styleblog #homedecor #homewares #prints #stylist #australia #blogger #foodstyling #sundaystyleloves #gtmag #gtfood #mygtlife #quinoa #healthyeating #saladinspiration

So addicted to this salad! And is it just me or is there something so appealing about having a salad feast in a big mixing bowl? 😜💜#salad #lunch #ilovesalads #delicious #saladinspiration #food #foodie #instafood #eatclean #eatwell #cleaneating #healthyliving #healthylifestyle #behealthy #yum #saladlover #feedfeed #f52 #f52grams #avocado #love

Massage Kale, Grape & Goat Cheese Salad💚🍇from last nights scrumptious dindin, now up #ontheblog (link in profile)

#kale #salad #summer #saladinspiration #goatcheese #health #fitness #nourish #eatwell #lovelife #simple #cleaneating #healthyfoodie #fitfoodie #feedfeed #f52grams #instagood #instafood #inspo #clt #lifestyle #blogger #photooftheday #foodphotography (at laurenschwaiger.com)

Salmon, asparagus and carrots 🐟 #postgymmeal #postworkoutmeal #salmonandasparagus #healthy #healthyfood #instafood #carrot #colourfulcarrots #eatclean #greens #boostjuice #boostshots #ilovefood #saladideas #saladinspiration #foodinspiration #foodporn #foodgasm #healthyrecipes

#saladinspiration from a #chef that has a cookbook full of color. Literal. Figurative. #blackexcellencesaturdays #blackexcellenceeveryday #blackexcellence #BeExcellent By @dariuscooks via @RepostWhiz app:
Breakfast: a whole head of lettuce, an avocado, a handful of black olives, tortilla strips for crunch, a cucumber, and a can of white tuna. The dressing is my sweet balsamic vinaigrette from my cookbook. Have you ordered yours yet?!??
(#RepostWhiz app)

Another grocery shopping trip and another delicious whole foods salad! This one had:
》spinach & arugula
》garlic sauteed mushrooms
》multi colored shredded carrots (I love these!)
》grilled tofu
》roasted beets

Topped it all with the sesame tahini dressing, yum!

Salad of the day: Sweet & Tangy Spinach Salad. I created this beauty with…
3 cups baby spinach
5 strawberries, quartered
½ Tbsp chopped pecans
½ cup sweet pecan roasted squash
1 oz goat cheese (vegan optional)

I dressed it with a simple balsamic vinaigrette. I actually like to microwave the dressing for a few seconds (5-10) to heat it up; the warm dressing just barely wilts the spinach and is so good!!

#saladinspiration #healthyfood #beautifulfood #yum

My number one tip for anyone trying to be healthy in a cafeteria/dining hall setting: mix and match stations! Look beyond the salad bar to what else around would make your meal more interesting (and tasty). Here’s how I did that in mine:

From the salad bar:
》heaps of spinach
》arugula
》tomatoes
》chickpeas
》beets

But then I got creative with:
》caramelized onions from the DIY panini station
》oven roasted edamame from the hot bar

I also love using whatever sauteed veggies they have on the hot bar-zucchini, broccoli, brussels sprouts, etc. If you have a stir fry station you could even have them cook up some veg (ask for water instead of oil, sometimes they even have tofu) to top your greens with too!
Get creative and have fun!
#healthyliving #mixandmatch #diy #saladinspiration #vegan

Some people drink their greens but I like to eat them with lots of homemade tasty goodness on top! Okay sometimes I do both haha. I thre this combo together for a quick dinner before grad school tonight.

Lots of baby spinach topped with:
Sweet pecan roasted butternut squash (click for recipe)
Crumbled Goat Cheese
Tomato
Homemade hummus (recipe posted yesterday)


#saladinspiration #homemade #fallsalads #yum #vegetarian #glutenfree

Super simple taco-style salad. I loaded up my greens with fresh tomatoes, black beans, plenty of homemade bean guacamole, and my absolute favorite salsa (Fire Roasted Stonewall Kitchen Salsa). Deliciously simple and so easy!

#healthy #simple #homemade #saladinspiration

Just finished my last long run before the half-marathon on Fri! Tucking in to this big salady mix was just what I needed - healthy, deliciousness on a plate 😍 #run #runner #fitness #fit #keepfit #active #healthy #halfmarathon #running #healthyliving #saladinspiration #saladbowl #salad #healthyeating #eatwell #eatclean #lunch #delicious #yum #vsco #vscocam #vscofood

Dinner is served! The perfect chicken, chickpea & cranberry salad 🍴🍸#salad #dinner #healthysalad #saladrecipe #chicken #recipeinspiration #saladinspiration #healthy #healthyeating #eatwell #eatclean #delicious #foodie #instafood #vsco #vscocam #vscofood #yum #feedfeed #f52gram

The most delicious tomato, mozzarella and basil salad with a drizzle of olive oil and balsamic. Definitely a dinner party winner 😘🍴 #food #salad #foodie #saladinspiration #delicious #instafood #healthy #healthysalad #healthyfood #eatclean #eathealthy #yum #dinnerparty #vsco #vscocam #vscofood (at Oakland, California)