お昼ご飯

カレー&チーズでつけ麺(うどん)
むまむま♪

大掃除とか普段やっていないところの整理整頓とか
掃除が嫌い&苦手なので、考えるのも苦痛なのだけど
あれをああしてあっちに持っていって、、とか
考え始めるとなんだか楽しくなってきて
延々と考えた挙句、掃除が終わったような気になる。
この思考のクセがすごい。

A Midnight Ritual if You Cannot Sleep Because You Are Worrying About a Confrontation or Crisis in the Morning

You will need:

  • A dark-blue candle
  • A small bowl of salt
  • Paper and a pen
  • A bowl of soil
  • A small, lidded plastic container
  • A blue pen

Timing:

Midnight, called the time of the dark sun, indoors or in the garden.

The spell:

Light the candle and, looking into the flame, say: “The dark sun across the word does shine, but let all be peaceful in this place of mine.”

Sprinkle a few grains of salty into the flame, saying: “The sun will rise again at dawn, ‘til then I consign all fear ‘till morn.”

On the paper, write over and over again the fears and the worries that are troubling you. Tear off just a corner and singe it in the candle flame. (Have a bowl of soil ready in case it catches fire.)

Extinguish the candle, and put the folded paper and the singed corner, burned or not, into a small plastic container in the freezer.

Dispose of the plastic container and its contents the next morning.


- “1001 Spells: The Complete Book of Spells for Every Purpose,” by Cassandra Eason