running to class

2

2/21/17 2.14 miles
Intervals, half heartedly
YTD: 173.99 miles
417 days in a row

Still sore from deadlifts Sunday and the extra run and the extra taekwondo class on Monday, I felt lucky enough to even have the motivation to get to the gym. I decided I’d do my regularly scheduled intervals, but I’d take it a little easier. I started bargaining with myself to negotiate exactly how many/how long/etc and wound up with something pretty reasonable. 4 intervals at a not-too-tough (for me) pace at my usual .3/.2 split. I’m unsure yet if I’d rather focus on extending the length of the ‘fast’ run or the speed. At some point I’d like to add a greater distance overall, but I’m still enjoying stretching out in the hot tub afterwards.

I lifted after the kids went down.

I didn’t even get 4 at 145 today. Too sore from yesterdays pushups? Didn’t rest long enough between sets? Not enough fuel through the day to top off the tanks from being totally depleted yesterday? Probably a little of all of those.

I should probably add volume to my shrugs as I’m doing with the one arm rows, and should probably do with all the ‘accessory’ lifts I’m doing. I’ve also been thinking about adding more lunges somewhere in the week - probably just bodyweight only. I’ve been noticing my glutes are really complainy after squat/lunge day, so that’s a good thing.

Since I’m scheduled for my “push, pull, roll” routine on Monday and I TOTALLY skipped it (not just every other Monday, but especially) yesterday (thanks to the extra taekwondo class), I decided it had been too long since I’ve done any of it, so decided to at least get in the pull/roll part, for at least a little bit.

2

I forced myself to get up with enough time to run before my classes, but I was pretty sore from my Fitness Blender video yesterday and it started raining on me, so instead of doing the next day of 10K training, I just did about 3 miles light and easy. Now I don’t feel sore but I also don’t hate myself, so win win.

February: 33.8 miles
2017: 46.8 miles

It’s sad that one of my art teachers is worried about me.
I ended up running out of class to puke.
And I fell asleep in class bc of work I get no sleep.
But bless my teacher.
She has a good heart.

10

“what do you think about when you daydream or get distracted?”

nothing. my head is just a running loop of the hamilton original cast recording

All Too Well | Pt. 4

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 | Part 7

Summary: You and Yoongi shared a loving relationship with one another until you both agreed to end things and pursue your separate careers. But two years later, Yoongi is a member of the ever growing Bangtan Boys, and you are a new makeup artist for their upcoming tour.
Pairing: Yoongi | Reader
Genre: Fluff/Angst/Smut; Idol & Makeup Artist AU
Word Count: 5,848

.

Min Yoongi knew he was royally fucked as soon as he stepped through the doorframe into the dance studio—a time that seems so long ago, while in reality it’s barely been more than a week since the unthinkable happened.

The unthinkable, taking the form of hair he’s run his fingers through, a jacket he’s peeled off, skin he’s nipped at, shoes that led to daily departures, eyes that filled with tears, a heart that he’s broken, words that crushed his own.

It had been 2 years since he had last seen you or heard from you, and yet he responded so intensely to the mere sight of your backside that some people would have thought it had only been 2 weeks since you last saw each other. Or maybe even 2 hours, especially taking into consideration the way his heart lurched, the memories bubbling up so quickly across his consciousness as if they never truly had time to settle below the surface.

Just like the very first time he ever saw you during his street performances, the first time he talked to you to ask you out for coffee, the first date, the first kiss, the first time—they’ve all been moments in his life that made him feel like his heart had been set aflame, knocked him off his guard. Yet, they’ve all been moments in his life that consistently remained special and important to him, times that contradicted his initial belief that his existence would never matter to anyone. It was the first time someone had ever looked at him as if he had created the world and all its beauty within the confines of his own two hands. You made the time he wasn’t an idol, the time he spent longing and daydreaming and yearning for a better future, significant. You made his life mean something.

Until he abandoned you, so desperate to create a name for himself that he thought that belief would be enough to drive you out of his mind and therefore out of his life.

Yoongi has always loved you just as much as he loved his career—if not more.

And now you were back in his life, your physical presence haunting him even as you stood mere inches away from him, telling Bang Si-Hyuk that he didn’t need to worry about any sort of implication or possibility happening between the two of you, that the two of you were no longer under an qualms of being serious, that you had made the best of the life he left you behind with.

Keep reading

The A-mew-sing Sequel To Adrien’s Game

This time, there are only four episodes covered but a lot of pictures so I’m adding a “read more”…eventually.  Also, Ladybug is on Netflix!  Go watch.  Here we go with the next four eps!

The last time we left our boy Adrien, he was developing his flirting technique with the lovely Marinette.  Or not.  It’s fun to speculate though, right?  Right?!

…ANYway, let’s see how he tops the almost kiss.

 In “Darkblade” (Le Chevalier Noir):

  • Marinette decides to run against Chloe for class something-or-other
  • To the utter delight of 95% of the class
  • That’s right man, just play it cool…
  • CASUAL FINGER GUNS and AMBIGUOUS SUPPORT!!!


In “The Mime” (Le Mime):

  • Hey, I didn’t know y’all were gonna be here too lol!
  • Smooth move, dude.  Just play it off like you had NO IDEA.

Our cat son heats things up below the cut!

Keep reading

 S T A R E 

inspired by these events

We had a costume day at school today and this kid in my class was dressed as Han Solo. Halfway through class this kid in a Chewbacca suit runs into our class playing Chewie’s roar from his phone. Han Solo kid jumps up, yells “CHEWIE? WHAT’S WRONG? IS IT THE FALCON?” and then bolts out of the room after Chewbacca and if that isn’t the best way to get out of class I don’t know what is