since last week, i’ve been in such a negative headspace. i really struggled to get out of bed. when i tried to run, i would so short of breath out of stress, anxiety, and sleep deprivation. the change in seasons has definitely brought a cloud of depression over me, but i am fighting it.
but this morning, after over 9 hours of sleep, i woke up in a much better headspace, ready to conquer the day.
i ran 10 miles (!!!) and i felt amazing. i broke out of the funk i’ve been in since spring break, and i felt so liberated and strong.
i ended with a warm bowl of freshly made vegan curry atop a big bowl of rice. :)