Hey guys

Sorry I haven’t been around much, I caught a wicked cold that totally destroyed me the last couple days, which means no runs, no exersize at all which sucks!

On the bright side I’m feeling a bit better so hopefully I’ll be able to run in the next few days, I really miss it lol. For now though I’m resting and trying to get better and catching up on tumblr, I hope you are all having an awesome day!!!!

Wave 2 10:05 AM start..

I don’t know, maybe it’s because the biggest race I’ve ever ran was 10k people.. but this, this is insane. I’m getting on a bus at 5:30 AM, when I don’t start running till 10! I’m stressed out.. this is going to be insane. How do I plan for this? Do I eat on the bus?!



Good morning!

Friday slack-line shenanigans. So far I’ve spent more time setting it up and taking it apart than teetering across, but it’s really fun!

I’m off to Seattle today. Rain predicted for the race tomorrow. In Seattle? Nah… Pray for sunshine, y'all!

Happy Friday☔️


Dalilah Muhammad becomes the first US woman to win gold in 400m hurdles.

Dalilah Muhammad broke a historic milestone on Thursday night by becoming the first American woman to win a gold medal in the 400-meter hurdles.

In the final 10 meters of the race, Muhammad was the clear winner with a significant distance between her and the rest of the competition. The 26-year-old Olympian clocked in at a breakneck speed of 53.13.

And to think, her record breaking career almost didn’t happen.

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