Somehow managed to get in a relatively pain free run today. Maybe the two hours of E-stim last night paid off. Regardless, I’m happy that I can at least continue to run easy while I work on getting healthy. I need to maintain some sort of cardio while I wait for Boston training to start.
After my run I started a new round of Nike Training Club workouts followed by a run specific yoga stretch session. I don’t care what it takes, I’m 100% determined to do everything I can to get healthy again.

This run felt great! Watching my heart rate and keeping it light, yet the last 300m I like to finish of with a sprint 👊 Second week in post marathon recovery 👍 I’ve bought some new run gear from Xbionic that I plan to run my next race in! Awesome tech / @xbionic @garmin @nikerunning #Marathon #Strava #runnerscommunity #wearetherunners #nikerunning #nikeplus #DoEpicShit #runitfast ———————————————————– 👊👑 ———————————————————– G R I N D #run #running #runnersofnorway #fitfam #fitspo #runner #fit #instagood #instafit #photooftheday #selfie #fitness #workout #instarunners #training #me #grind #great #fitlife #nike #runhappy (ved Trondheim, Norway)

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No tienes que ser mejor que los demás, tienes que ser mejor de lo que crees que puedes llegar a ser 💪
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#nrcbog #justdoit #runwithus #hbl #smile #selfie #bogota #run #trailrunning #trail #training #me #colors #nrclima #healthy #nrc #nikeplus #ntc #nrctokyo #likes #photo #fit #nrctoronto #nrcnyc #nofilter #picoftheday #wings #goodmorning #21k #halfmarathon

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Cravings got too strong to resist and weather was too beautiful to stay at home so I went for a 13k recovery run while listening to “Runners World Show Podcast ep.3” and “MTA Podcast: How busy people find time to train.”. Informative and great as usual.
Now I have two dates: One with my foam roller and another one with a big dinner!

And look at the trees 🌲 🌳! Aren’t they gorgeous? Today’s run featured my brand new lulus and they’re 100% the best running tights I ever got!