root formulas

I wish more young women knew that buying into this deeply-rooted societal formula for women - the one that says thinness equals beauty and goodness - is an option, not a requirement.

I can’t tell you how freeing it is to stop believing in that equation. To realize that that formula doesn’t make sense. To understand that when the world tries to tell you how to be, and how to judge others for being, you can just say, “nah bro, I’m good.”