Balancing Chakras with Unconditional Feelings
1. For the root chakra, imagine a bright red light at the base of your spine and feel unconditional peace, safety, and fearlessness.
2. For the sacral chakra, imagine a bright orange light 2 inches below your belly button and feel unconditional joy, pleasure, and cheerfulness.
3. For the solar plexus chakra, imagine a bright yellow light about 3 inches above your belly button and feel unconditional confidence.
4. For the heart chakra, imagine a bright green light in your chest area and feel unconditional love.
5. For the throat chakra, imagine a bright light blue light in your throat area and feel the freedom of expression, like you can freely say what you want with ease and grace.
6. For the third eye chakra, imagine a bright indigo light between your eyebrows and feel the way you would if you experienced complete clarity, if you had all the answers to the questions that you really want answers to.
7. For the crown chakra, imagine a bright violet light on top of your head and become aware of your surroundings, yourself, your thoughts, and feelings. As a bonus, feel unconditional bliss.
By imagining the color first, we can easily tune into each chakra and the feelings we would experience if it was balanced.