rocking-december

gosh I hate this. I hate always being unsure if I should be feeling the feelings I have. I hate always thinking “is it irrational to feel this way? am I overreacting? or is this perfectly normal? do I have a right to feel like this?”

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Can you smell what the the Rock is cooking? New S.H.Figuarts of WWE Dwayne “The Rock” Johnson and Stone Cold Steve Austin will be arriving in friendly local game stores this December! Both stand 5.9" and come with many accessories to recreate your favorite WWE SmackDowns!

Day Four - EPIC SUCCESS!!!

I eat a LOT of fast food. I often eat fast food twice a day. I have lived on a mostly fast food diet for at least 7 years. In all that time, every time I’ve gone on a diet or tried Weight Watchers or decided to eat healthy - the longest I have gone without fast food is 3 days. That’s it. I could make it to 3 whole days. 

UNTIL today, my friends. Today was my 4th day in a row without fast food!!! 

:::::Does Kermit the Frog crazy happy dance of joy::::::

Also I got in my 30 minutes of exercise. 

I declare today a rousing success!!! 

To those who have done the 30 Day Shred before

My secret santa included a copy of the Jillian Michaels 30 Day Shred DVD in my gifts!!! Which is awesome! (I seriously need to make a whole post about how awesome my Secret Santa was. She is pure Awesome!

So now I need some light hand weights. What weight do you guys suggest I use? 3lbs? 5lbs? I need to order the weights from Amazon and can’t figure out which ones to buy. 

1st day of December - I'm rocking this month!

It is the first day of a new month. And I’ve decided that December will be my month to shine. 

My game plan:

  1. Get SOME kind of exercise at least 4 days a week. 
  2. Mini fast food fasts. I will go 3 days without any fast food and then allow myself 2 days to indulge. Since my default is fast food twice a day, I’m going to do this for December. Then in January I am either going to change it to 5 days without 2 days to indulge, or I’m going to cut it out entirely. 
  3. Yoga at least once a week. 
  4. Thankful Journal - I will count my blessings each day.
  5. Calorie tracking - I will honestly account for my food, even especially when I don’t want to see the numbers.  

Today I walked to the park and enjoyed the fabulous Florida weather. This is the time of year when Florida is awesome. 

Also, I can’t say anything about it yet, but I got really great news at work on Tuesday. Update to come soon.