You don’t need to work at getting healthy; health is something you already have if you don’t disturb it.
You may have disturbed your healthy body by overfeeding it, under-exercising it and overstimulating it with toxins or drugs that make it sick, fatigued, jumpy, anxious, depressed, bloated, ornery or an endless list of maladies. You can live a life of self-respect by honoring the temple that houses you. You know what to do. You don’t need another diet, workout manual or personal trainer. Go within, listen to your body and treat it with all of the dignity and love that your self-respect demands.
Pasta Primavera made with roasted vegetables, penne pasta, fresh cherry tomatoes and avocado and nooch.