recovery is worth it

I asked my mom to take this photo of me. I was terrified to even go inside dairy queen, but this is me leaving. Leaving with my pre eating disorder favorite, a vanilla cone with sprinkles. The smile on my face is genuine and even though it seems like such a small feat I’ve never felt so free. I know I say it all the time and sometimes I have a hard time believing it but recovery is SO worth it 🍦😊

A few important things you should know:

  • It wont be easy but it will be worth it. 
  • Time heals a lot. 
  • Being kind to yourself is lifesaving.
  • You are worth more than toxic relationships.
  • It’s okay if you need to cut off family for your own well-being and safety.
  • You are under no obligation to say yes. 
  • It will be okay. 
  • You’re quite lovely.