realmendoyoga

Every day is #legday 🏊🏼🏄🏼🏋🏼🙊💪🏻

When do you next #stopdropandyoga , @guleta @thewelldressedworkout @brucechungyoga @boysofyoga @michaeljameswong @bchanwarrior @yogimantarecife @agirlinhongkong @lululemonhk @lightonyogaproject @adamhusler?

#yoga #victorchauyoga #boysofyoga #handstand #inversion #backbend #handstandjunkie #wehandstand #beach #beachbody #bluesky #mendoingyoga #realmendoyoga #epicyoga #lululemonambassador #lululemonhk #yogaeverywhere

@oneforman @marcuseaustralia @johnhardyjewelry @mens_yoga @yogafam @yogatrail

📸 by @adamhawkshaw (at City Beach Groyne)

Made with Instagram

The thing I like about #armbalances is that if you start thinking about anything else you go smack on your face. Stresses, strains, tribulations…they have no “space” in the moments of #balance

#yoga #yogi #yogadudes #asana #yogateacher #handstand #inversion #instayoga #instagay #yogaeverydamnday #bikram #brighton #london #chichester #menofyoga #yogaboy #gayyogi #gay #inspiration #strength #calisthenics #menofyoga #instafit #fit #fitfam #realmendoyoga #hotyoga #ukyogis (at Brighton Belle)

Made with Instagram

Since I’ve began my journey, I’ve had a number of people ask what is #yoga? I began my yoga journey a year ago, when my friend invited my to try hot (Bikram) yoga. In this style of yoga the room is heated to over 100 degrees with about 40% humidity and you move through a series of 26 poses (asanas) At the time I was doing a lot of weight training so this helped relax my tight muscles. I was hooked! Flash forward a couple of months and I attended Rocket Power yoga. This style of yoga is a westernized version of ashtanga vinyasa yoga a practice straight from India. This practice challenged my strength, flexibility, and endurance. It was unlike anything I had ever experienced. I ended up leaving weights and practicing both rocket and ashtanga regularly. There are currently 6 series (levels) of ashtanga vinyasa yoga. The first is called the primary series (pictured above). In ashtanga, you do not move on from one pose until you have mastered the previous pose. There are 3 parts that make up ashtanga that are the asanas, breathing techniques, and a gazing point. Yoga is for everyone! You don’t have to thin, flexible, or strong. You just have to have an open mind and ❤️ I challenge you to find a style that you love!
#yogi #yogaformen #yogadudes #yogaeverydamnday #menofyoga #namaste #igfitness #mendoingyoga #realmendoyoga #brogi #fitness #mensfitness #flexibility #health #yogachallenge #instayogis #fitspiration

Made with Instagram
instagram

Part Deux…

#yoga #yogi #yogadudes #asana #yogateacher #handstand #inversion #instayoga #instagay #yogaeverydamnday #bikram #brighton #london #chichester #menofyoga #yogaboy #gayyogi #gay #LadderFlow #inspiration #strength #calisthenics #menofyoga #instafit #fit #fitfam #realmendoyoga #hotyoga #biomechanics #alignment #ukyogis (at LANO Yoga)

Made with Instagram

The shape of #halasana or #ploughpose requires good shoulder extension, so some guys might be challenged to get your toes down to the mat. Don’t stop practicing though! Have an awesome week ahead! #yoga #yogi #yogamen #yogagram #mensyoga #twitteryogi #yogaeverydamnday #yogalife #realmendoyoga #fitness #healthyandfit #Malaysia #yogalove #yogadudes

Made with Instagram

And today, my foot finally touched my hands… When I first saw this pose I thought I would just stopped at the #yogawheel, or that I would never have the flexibility to touch my foot. And today this just happened, after weeks and weeks of practice and patience.

Not every day has been smooth sailing for me but if you put in this effort, somehow things would work out for you…

#yoga #grateful #victorchauyoga #backbend #hollowback #inversion #inversions #realmendoyoga #lululemonambassador #lululemonhk #lululemonmen #practiceandalliscoming #practicepracticepractice #flexibility #stayfit #healthyliving #boysofyoga

@epicyogaofficial @lululemonhk @lululemonmen @boysofyoga @mens_yoga @yogatrail @hungyoga @yogimantarecife @bchanwarrior @guleta @toronto_yogi (at EPIC YOGA)

Made with Instagram

Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.

Tights by: @werkshop


Shot by: @activefocus


__________________________________


#RastaYogi #yoga #yogamen #yogadudes #realmendoyoga #yogaeverydamnday #yogaeverywhere #LeaveASmile #energy #namaste #teamWerkshop

Made with Instagram

#YogaHollis #yoga #practice #ardhamatysendrasana at #DavidBartonGym.
#YogaWorksNYC #seatedtwists #mendoyoga #menofyoga #asana #asthanga #realmendoyoga #beastmode #fitnessaddict #instayoga #instahealth #muscle #lookbetternaked (at David Barton Gym - Limelight - NOW OPEN)

Made with Instagram

Finding the straight lines and black and white in life by hovering in my #handstandpike practice.

#yoga #realmendoyoga #victorchauyoga #handstand #handstandjunkie #wehandstand #inversion #inversions #boysofyoga #lululemonhk #lululemonmen #lululemonambassador #epicyoga #epicmma #johnhardyjewelry #pranawheel

@epicyogaofficial @toronto_yogi @yogawithrocky @guleta @bchanwarrior @boysofyoga @marcuseaustralia @yogimantarecife @pranawheels @adrian_mccavitt @johnhardyjewelry @wehandstand @balispiritfest (at EPIC YOGA)

Made with Instagram

Ladies you’re more than able to be a base as well. Come learn about the techniques to support and uplift anyone you practice acro with next month April 16th at @blume_yoga from 1-3:30pm at @blacroyoga ’s #HarmonynHeights AcroYoga Workshop.
#yoga #colorsofyoga #yogaofcolor #acroyoga #blacro #blacroyoga #yogapartner #partneryoga #atlanta #blumeyoga #MelaninInMotion #realmendoyoga #yogadaily #yogaeverydamnday

Made with Instagram

Getting my practice on ready for a full weekend with the legendary @jambodragon at @lanoyoga

#yoga #yogi #yogadudes #asana #yogateacher #handstand #inversion #instayoga #instagay #yogaeverydamnday #bikram #brighton #london #chichester #menofyoga #yogaboy #gayyogi #gay #gratitude #inspiration #strength #calisthenics #menofyoga #instafit #fit #fitfam #realmendoyoga #hotyoga #biomechanics #forrestyoga #ukyogis
(at LANO Yoga)

Made with Instagram

Great day yesterday with @dade2shelby … From his two workshops (Inversion & Acro) to the @movingartatl show. Truly motivated me to dedicate more time to my practice and my journey. This King is super chill and kool in person, not a “IG celeb mentality” at all. Lol. Next time you come back to NY, you know I’m signing up! Stay Blessed.

#rastayogi #yogayardie #realmendoyoga

P.S. to everyone who tags me in his pics asking if its me. Lol. Take a look now and see the difference. Lmao

Made with Instagram

“One moment the world is as it is. The next, it is something entirely different. Something it has never been before.” ― Anne Rice

Normally, getting into this #asana is easy for me…until I had to do it looking out into an endless distance, where the ocean switched places with the sky, and I was on the edge of a cliff! All of a sudden, I began to doubt my ability to hold my balance, and felt fear of falling over. And in that instant moment, I learned how the change in my visual perspective was able to reconnect me with the Self…and those old imprints of fear and doubt disappeared in an exhale of truth. 🙏🌟

(Thanks @hernrei for the photo.)

#perspective #truth #yoga #yogachangedme #yogachangeslives #doyogawithme #powerofnow #bepresent #livefornow #nubodyandmind #yogaformen #yoga4men #yogadudes #yogamenofcolor #yogaman #yogamen #realmendoyoga #inversions #headstand #salambasirsanana #vinyasa #yogaeverydamnday #puertorico #aguadilla #playasucia

Made with Instagram

Not tomorrow, or the next day, or next week. Start now…

#yoga #yogi #yogadudes #asana #yogateacher #handstand #instayoga #instagay #yogaeverydamnday #bikram #brighton #lano #lookafternumberone #menofyoga #yogaboy #gayyogi #gay #gratitude #inspiration #strength #calisthenics #menofyoga #instafit #fit #fitfam #realmendoyoga

Made with Instagram