realmendoyoga

We’re getting closer and closer to Friday B-) My super cool new yogi @mylifemyyoga tagged me to #StopDropAndYoga ! Arm balances are great way to spend my lunch break. Would @theashkicker @nurselukas @lakno77 @yogathoughts like to #strikeapose ? #Yoga #YogaEveryDamnDay #YogaEverywhere #YogaLove #YogaDudes #YogaMen #YogaForMen #MenDoYoga #RealMenDoYoga #YogaMenofColor #FitFam #MensFitness #DCFitness #EkaPadaKoudinyasana #Namaste
by mrmarioaustin https://instagram.com/p/0s6fV8mZW3/

Do you want to start yoga today???
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Day 4 is Upward Facing Dog pose, To participate in our April #LetsFlowTogether Yoga challenge, make sure you 1)Take a creative pic of you holding the pose of the day 2) Post using hashtag #letsflowtogether 3) Mention our trainers in your post @chrystelize @fernandoreals @jennysinert @jirodgreene and @jennyrevfit 4) Encourage your family and friends to join in with you #revfitnyc #revfityoga #peopleofcoloryoga #peoplesyoga #IGyoga #vinyasa #updog #upwardfacingdog #athleteyoga #BJJ #realmendoyoga Upward Facing Dog · From chaturanga, keeping the core engaged and the weight in the heels of the hands and fingertips, untuck the toes and allow the tops of the feet to press into the floor · Press into the edges of the hands (think suction cup hands) to straighten the arms, eyes of elbows outwardly rotating forward and shoulders stacking over wrists · Only the hands and the tops of the feet should be touching the floor · thighs are engaged and pelvis is heavy but the booty should not be clenched · Lift the gaze towards where the wall meets the ceiling · roll the shoulders up, back and down, making space away from the ears · Lift through the heart, the sternum, the middle of the chest to avoid collapsing in the lower back · know that upward facing dog should be a delicious backbend · try making funny faces, or at least SMILE, we just all flowed through a vinyasa together Regression: · if the back does not feel ready for a full upward facing dog, cobra or baby cobra is an option · lower entire front of the body to the floor, untucking the toes and resting the third eye to the mat · bring hands along side the chest, underneath the shoulders, and peel the chest up · keep the gaze on the floor but about a foot ahead of the mat · shoulders are again rolling up, down and back – still a backbend · press the navel into the earth, and press into the tops of both feet · both hands may float off of the floor Check out this video library if you need a visual. http://www.yogaglo.com/poses.php #yoga #yogaeverydamnday #yogadudes

“One moment the world is as it is. The next, it is something entirely different. Something it has never been before.” ― Anne Rice

Normally, getting into this #asana is easy for me…until I had to do it looking out into an endless distance, where the ocean switched places with the sky, and I was on the edge of a cliff! All of a sudden, I began to doubt my ability to hold my balance, and felt fear of falling over. And in that instant moment, I learned how the change in my visual perspective was able to reconnect me with the Self…and those old imprints of fear and doubt disappeared in an exhale of truth. 🙏🌟

(Thanks @hernrei for the photo.)

#perspective #truth #yoga #yogachangedme #yogachangeslives #doyogawithme #powerofnow #bepresent #livefornow #nubodyandmind #yogaformen #yoga4men #yogadudes #yogamenofcolor #yogaman #yogamen #realmendoyoga #inversions #headstand #salambasirsanana #vinyasa #yogaeverydamnday #puertorico #aguadilla #playasucia

Believe in yourself, you have the capabilities to go stronger! //

😱 What the … I DID this amazed-balls Yoga Nidrasana • Yogic Sleep Pose!! I never thought I could get close to this one, NEVER! I was just trying to start practice it, but then I was shocked, because I’m getting there! I’M SO PROUD OF MYSELF 😍❤️
I first asked my mom to help me capture down this moment, and then I show it to my sisters and brother. My sisters were like: arg, it’s like acrobaticccc! My brother was like: oh my god! And My mom was like: totally insane 😰 hahahaha
But for me, I was like: must be kidding me, I COULD DO THIS POSE? 😱🔥
I’ve been admiring some yogis out there who did this pose, I felt so peace. I remember I told @yannidemelo that I’m so looking forward to practice this pose, and I said it would be so proud. Recently. And I was downed this pose as my “ultimate goal?” of doing yoga, but definitely is one of the pages of my yoga journey, and I’m so happy I drew it beautiful in this page, this is what I said before: With every time step onto the mat, I’m different, you’re also different. Always fresh to connect with my body and explore how flexible can I go for.
Also, @phelpshair was inspired me a lot, his yoga journey and how life connect with YOGA is wonderful and peaceful.

Back to Yoga Nidrasana, this pose was really comfortable, and peaceful. ☺️🙏 Oh yes, I think it’s because I always get my leg back to head while watching tv, so it comes easily with this pose hahaha practice it guys! If I can do it, you can do it! 🌟🙏 #Namasté

Here to tag some of my favorite yogis to share my proud moment: @cetincetintas @jeremytroughton @johnsonjayjames @rawyogichef @ahtrahddis @yogeshyoga @finlay0901 @dkyoga @xocloh @templeleigh @systaley @eliud_quintero @luisenriquecr @kanerflex @jaimenk80 @yogibobby @nickatasana @guyswithlegsbehindhead
#YogaNidrasana #YogicSleepPose #RealMenDoYoga #Yogi #Wonderful #Amazed #Vida #YogaForLife #Yogi #YogaEveryDamnDay #YogaChallenge #FlexibleGuy

Practice and all is coming!
#yoga #yogi #yogadudes #yogaformen #yogaeverydamnday #danieldavidyoga #menofyoga #yogafoyosoul #igfitness #igyoga #igyogafam #vegan #vegandude #veganyogi #veganmen #yogatrail #travelingyogi #realmendoyoga #brogi #broga #yogainstructor #instayoga #fitness #mensfitness #inspiredyogis #me

{live light, travel light, be light} 🙏 www.danieldavidyoga.com

instagram

The thing I want to say most about Day 1 of #omboytakeover is this; handstands already!?! Yes. #wedrivehardinthemuthafuckinpaint Seriously though handstands are one of the best teachers of patience I’ve ever discovered. So check in with @justinwolferyogi and @yogi_b_tattoo for detailed instructions and remember that whichever level you decide to post it’s not your hang time that measures your ability as a yogi. #yogi #yogaeverydamnday #realmendoyoga @buddhachocolate @werkshop (at Ventura Pier)

#YogaHollis #ekahastaadhomukhavrksasana #adhomukhavrksasana #handstand #inversion #lookbetternaked #DavidBartonGym #bodybuilding #beastmode #yoga #realmendoyoga #mendoyoga #menofyoga #fitness #fitfam #asana #instayoga #inspiredyogis #instafit #practicepracticepractice #practiceandalliscoming (at David Barton Gym - Limelight - NOW OPEN)

( ( ( B e F u l l y A l I v e ) ) )

Breathing in Love.
Breathing out Gratitude.

(***This #yogapose happened while I was improvised my flow i the beach. Not sure someone already named it? Or what U’d call it. (Maybe starfish split?😊) It starts with a full monkey splits then come up for a heart opening #backbend:)

#ocean #oneness #love #broga #brogawithbank #yogawithbank #bodybuilding #bestrongin2015 #abs #amazing #muscle #fitness #workout #worldpeace #beach #beachyoga #quote #prayforpeace #peace #kingdomcome #awaken #anewearth #awakeningyoga #yoga #huahin #yogahuahin #heavenonearth #splits #yogapose #yogaformen #yogamen #yoga4men #yogathailand #yogaeverydamnday #realmendoyoga (at หาดเขาตะเกียบหัวหิน)

I realize warming up kind of defeats the purpose of a stop group and yoga, but instead of just doing a savasana. I had my tea, perused y’all’s feeds and got super inspired. Get ready for the #yogaspam. In a few minutes I may call on you to strike a pose. May the odds be ever I’m your favor #yogi #yogini #realmendoyoga

✊REAL MEN DO YOGA //

I’m so thankful and certainly to tell, YOGA has been integrated into a part of my essential life like Eat Sleep Rave Repeat. I today perceived I’ve been practicing yoga for about a year since back in Malaysia last year on September. I realized I couldn’t live without yoga, I feel so amazing bout how yoga mining my InnerPeace and absorb positive and let go mind. For sure, over the past year I’ve learned how to stop thinking so much, how to let go, and how to FEEL life, but yoga impel me much more on how life it should be, I got to learning quite a bit about myself, it feels good. It’s about a journey of getting there. I was just actually want to challenge every inches of flexibility, but over months and months I practiced and learned about yoga, I realized yoga isn’t only about a sport or exercise but an amazing platform to explore more about self-thinking and mind-controls. This doesn’t mean I don’t go through emotional states in difficult times, it’s still important to experience and express your emotions.
Here to tag some of my favorite men yogis, also my motivations and inspirations: @yogeshyoga @kestyoga @eltonpaine @johnsonjayjames @kungfunerd @christophecapponyoga @yannidemelo @halexweb @finlay0901 @_sannyasin_ @xocloh @livebongandfrosthair @dkyoga @cetincetintas @patrickbeach @phelpshair @gordonogden @trevmcgrev @findinglotusyoga and moments sharing, it’s wonderful! I’m so looking forward to meet you in real person in the future. When I back in Malaysia Last year, I figured out it’s hard to meet or find men yogi in Malaysia because of mind and cultural problem but I never change my mind of doing yoga, because I know #RealMenDoYoga! I feel myself is quite special and proud of my open minded, because of my steady, I don’t even care to having my yoga class with all pretty women together, they were all like: you will be famous in Malaysia, keep practice your yoga, Malaysia need more men yogi, and you’re awesome! This was embrave me a lot. #Namasté 🙏|

#MenYogi #YogaMen #YogaForLife #Yoga #Yogi

#YogaHollis #practice #adhomukhavrksasana / #ekahastaadhomukhavrksasana / #handstand / #onehandhandstand) #training / #workout #legs / #legday.
#yoga and #bodybuilding is awesome!
#beastmode #gymrat #gym #fitness #fitnessaddict #gymlife #realmendoyoga #instayoga #igfitness #fun #exercise #lookbetternaked #DavidBartonGym #mendoyoga (at David Barton Gym - Limelight - NOW OPEN)

instagram

Backbends!!!! I like that shit! Day idk #omboytakeover was drop back. I just decided to raise up. Check in with @mathewyoga @becomingorganic @jbraadeyoga for instructions. It’s all in the legs and heart tho #yogi #yogaeverydamnday #realmendoyoga

Today at rocket 🚀 lets see if you can find me 👀 #downwarddog #yoga #yogi #yogaformen #yogadudes #yogaeverydamnday #menofyoga #namaste #igfitness #igyoga #igyogafam #mendoingyoga #realmendoyoga #brogi #instayoga #fitness #mensfitness #inspiredbyyoga #flexibility #health #igyogafamily #igyogis

Lizard lunge with a bind variation. 😉
#yoga #yogi #yogadudes #yogaformen #yogaeverydamnday #danieldavidyoga #menofyoga #asana #namaste #igfitness #igyoga #igyogafam #vegan #vegandude #veganyogi #veganmen #yogatrail #travelingyogi #instadaily #mendoingyoga #realmendoyoga #brogi #broga #myyogafam #yogainstructor #instayoga #fitness #mensfitness #inspiredyogis #me

{live light, travel light, be light} 🙏 www.danieldavidyoga.com